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Tag Archives: Protect

27 Oct

Lifestyle & Gadgets

Eye surgeon says pollution and excessive screen time is driving dry eye cases in Delhi: 6 ways to protect your eyes

October 27, 2025
By sentechzone
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As the festive lights dim and the haze lingers over Delhi, the city’s air quality continues to take a toll - not just on...

26 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares 10 foods that can quietly protect you from colon cancer: Oats, nuts, and seeds

October 26, 2025
By sentechzone
0 comments

An uncontrolled growth of cells in the colon or rectum leads to colon cancer. Also known as colorectal cancer, it typica...

26 Oct

Lifestyle & Gadgets

California cardiologist with 20 years experience says ‘you don’t need to cut out every bad food to protect your heart’

October 26, 2025
By sentechzone
0 comments

Supplements, cold plunges, and eating whole foods have become the holy grail for anyone trying to achieve longevity or p...

25 Oct

Lifestyle & Gadgets

Noida pulmonologist shares simple tips to protect your eyes and lungs from post-Diwali air pollution in Delhi-NCR

October 25, 2025
By sentechzone
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As Delhi’s air quality plunges to alarming levels after Diwali, the city’s residents are once again battling the choking...

25 Oct

Lifestyle & Gadgets

Noida ophthalmologist warns ‘eye drops are not a solution’; shares 4 things you must know to protect your eyes for life

October 25, 2025
By sentechzone
0 comments

Are you also one of those people who reach for a over-the-counter prescribed eye drops whenever you feel some irritation...

24 Oct

Lifestyle & Gadgets

Study says dim your lights at home after evening to protect your heart

October 24, 2025
By sentechzone
0 comments

As the sun goes down, we switch on the lights indoors, from overhead to lamp lights. At the same time, bright lights fro...

23 Oct

Lifestyle & Gadgets

Bengaluru cardiologist warns of early heart disease, shares warning signs and preventive measures to protect your heart

October 23, 2025
By sentechzone
0 comments

Research indicates that heart disease is on the rise among young people, driven by factors such as unhealthy diets, obes...

21 Oct

Lifestyle & Gadgets

As AQI rises post Diwali, experts share how to protect lungs, eyes and home from poor air quality

October 21, 2025
By sentechzone
0 comments

The exuberance of Diwali festivities dips the day after, weighed down by the aftermath of bursting crackers. The practic...

19 Oct

Lifestyle & Gadgets

Pulmonologist reveals if masks really protect you from pollution: ‘Replace regularly if you’re exposed to…’

October 19, 2025
By sentechzone
0 comments

Come winter, pollution levels in India rise. During this time, it is recommended to avoid going outdoors, use air purifi...

16 Oct

Lifestyle & Gadgets

Orthopaedic surgeon shares 5 tips to protect spine if you have a desk job: Don’t sit cross-legged, get up every 45 min

October 16, 2025
By sentechzone
0 comments

Updated on: Oct 16, 2025 07:48 pm IST If you are stuck at your desk for long hours at work, check these expert-appro...

Eye surgeon says pollution and excessive screen time is driving dry eye cases in Delhi: 6 ways to protect your eyes

AIIMS-trained gastroenterologist shares 10 foods that can quietly protect you from colon cancer: Oats, nuts, and seeds

California cardiologist with 20 years experience says ‘you don’t need to cut out every bad food to protect your heart’

Noida pulmonologist shares simple tips to protect your eyes and lungs from post-Diwali air pollution in Delhi-NCR

Noida ophthalmologist warns ‘eye drops are not a solution’; shares 4 things you must know to protect your eyes for life

Study says dim your lights at home after evening to protect your heart

Bengaluru cardiologist warns of early heart disease, shares warning signs and preventive measures to protect your heart

Pulmonologist reveals if masks really protect you from pollution: ‘Replace regularly if you’re exposed to…’

Orthopaedic surgeon shares 5 tips to protect spine if you have a desk job: Don’t sit cross-legged, get up every 45 min

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