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Tag Archives: Protect

15 Nov

Lifestyle & Gadgets

Florida gastroenterologist says this vitamin can protect against fatty liver disease: ‘This powerful antioxidant helps…’

November 15, 2025
By sentechzone
0 comments

What you eat plays a defining role in your long-term health, and even the smallest nutrients can have a powerful impact....

13 Nov

Lifestyle & Gadgets

Ophthalmologist shares 10 everyday habits to protect your vision: Eat leafy greens, follow 20-20-20 rule and more

November 13, 2025
By sentechzone
0 comments

Vision-related problems are rising globally, affecting millions of all ages. The World Health Organization stated that 2...

12 Nov

Lifestyle & Gadgets

Orthopaedic surgeon explains why your ears age faster than the rest of the body, shares 4 tips to protect your hearing

November 12, 2025
By sentechzone
0 comments

Listening to loud music for long hours or being constantly exposed to heavy traffic noise might seem harmless, but it ca...

12 Nov

Lifestyle & Gadgets

Cardiologist reveals what flying does to your heart health; shares how to protect yourself on every flight

November 12, 2025
By sentechzone
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Every time you fly, the prospect of exploring new cultures and arriving at new destinations invokes a sense of excitemen...

07 Nov

Lifestyle & Gadgets

Delhi AQI above 300: Bengaluru pulmonologist’s 10 simple hacks to purify indoor air and protect your family

November 7, 2025
By sentechzone
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Delhi's air quality is currently 'very unhealthy' or ‘very poor’ with an AQI (Air Quality Index that measures daily air ...

06 Nov

Lifestyle & Gadgets

Cancer surgeon suggests 6 food groups to protect against rising lung cancer risk due to Delhi pollution

November 6, 2025
By sentechzone
0 comments

Breathing in Delhi’s air today feels like breathing through a cloud of toxins. The rising pollution levels are not just ...

06 Nov

Lifestyle & Gadgets

Alia Bhatt’s nutritionist warns that daily tea and coffee are harming your teeth, shares ways to protect them

November 6, 2025
By sentechzone
0 comments

You may think skipping your nightly brush or indulging in acidic foods is harmless, but your daily habits could be quiet...

02 Nov

Lifestyle & Gadgets

Bhopal nutritionist shares 5 simple types of walks to improve posture, boost flexibility and protect your knees

November 2, 2025
By sentechzone
0 comments

We often underestimate the power of walking, it's free, easy, and one of the most effective ways to stay fit. From impro...

31 Oct

Lifestyle & Gadgets

Fortis orthopaedic surgeon shares 4 ways older adults can protect their shoulders: ‘Do low-impact activities such as…’

October 31, 2025
By sentechzone
0 comments

With age, the bones grow old, and movements become challenging. The joints, in particular, are responsible for all the m...

27 Oct

Lifestyle & Gadgets

Eye surgeon says pollution and excessive screen time is driving dry eye cases in Delhi: 6 ways to protect your eyes

October 27, 2025
By sentechzone
0 comments

As the festive lights dim and the haze lingers over Delhi, the city’s air quality continues to take a toll - not just on...

Florida gastroenterologist says this vitamin can protect against fatty liver disease: ‘This powerful antioxidant helps…’

Ophthalmologist shares 10 everyday habits to protect your vision: Eat leafy greens, follow 20-20-20 rule and more

Orthopaedic surgeon explains why your ears age faster than the rest of the body, shares 4 tips to protect your hearing

Cardiologist reveals what flying does to your heart health; shares how to protect yourself on every flight

Delhi AQI above 300: Bengaluru pulmonologist’s 10 simple hacks to purify indoor air and protect your family

Cancer surgeon suggests 6 food groups to protect against rising lung cancer risk due to Delhi pollution

Alia Bhatt’s nutritionist warns that daily tea and coffee are harming your teeth, shares ways to protect them

Bhopal nutritionist shares 5 simple types of walks to improve posture, boost flexibility and protect your knees

Fortis orthopaedic surgeon shares 4 ways older adults can protect their shoulders: ‘Do low-impact activities such as…’

Eye surgeon says pollution and excessive screen time is driving dry eye cases in Delhi: 6 ways to protect your eyes

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