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Tag Archives: pressure

17 Sep

Lifestyle & Gadgets

Cardiologists explain blood pressure spikes at night are red flag for your heart: ‘Very dangerous for patients with…’

September 17, 2025
By sentechzone
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Nighttime blood pressure spikes are a significant concern because they increase cardiovascular risk. Normally, blood pre...

15 Sep

Lifestyle & Gadgets

Best fish oil supplements: Top 8 picks to regulate blood pressure and support overall health

September 15, 2025
By sentechzone
0 comments

Fish oil supplements are widely recognised for their rich omega-3 fatty acids, essential for heart and blood vessel heal...

14 Sep

Lifestyle & Gadgets

Cardiologist warns 6 hours of sleep isn’t enough, 4 ways it puts your heart at risk: High blood pressure, arrhythmia

September 14, 2025
By sentechzone
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Are you clocking in six hours of sleep every night and think it’s sufficient? While 7 to 8 hours is recommended, many th...

13 Sep

Lifestyle & Gadgets

Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure

September 13, 2025
By sentechzone
0 comments

Studies have shown that completing the daily target of 10,000 steps improves health outcomes in a sedentary lifestyle an...

08 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares Japanese walking technique with ‘more benefits than 10000 steps’: Better blood pressure

September 8, 2025
By sentechzone
0 comments

Walking 10,000 steps every day has been linked to several health benefits, including a reduced risk of developing dement...

06 Sep

Lifestyle & Gadgets

Cardiologist reveals ‘most underrated secret to heart health’ that helps lower blood pressure and heart rate naturally

September 6, 2025
By sentechzone
0 comments

Sleep plays a crucial role in maintaining heart health. In an interview with HT Lifestyle, Dr Vijay D’silva, medical dir...

05 Sep

Lifestyle & Gadgets

Cardiologist explains why your heart attack risk doubles at night: ‘This is when blood vessels tighten, blood pressure…’

September 5, 2025
By sentechzone
0 comments

Does your heart attack risk double at night? According to Dr Dmitry Yaranov, MD, cardiologist, this becomes true for peo...

04 Sep

Lifestyle & Gadgets

British Heart Foundation says eating this heart-healthy fruit at 11 am will ‘keep your cholesterol, blood pressure down’ | Health

September 4, 2025
By sentechzone
0 comments

A healthy diet is often the key to managing your weight and blood pressure, and keeping your cholesterol down. In a 2014...

Cardiologists explain blood pressure spikes at night are red flag for your heart: ‘Very dangerous for patients with…’

Best fish oil supplements: Top 8 picks to regulate blood pressure and support overall health

Cardiologist warns 6 hours of sleep isn’t enough, 4 ways it puts your heart at risk: High blood pressure, arrhythmia

Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure

AIIMS gastroenterologist shares Japanese walking technique with ‘more benefits than 10000 steps’: Better blood pressure

Cardiologist reveals ‘most underrated secret to heart health’ that helps lower blood pressure and heart rate naturally

Cardiologist explains why your heart attack risk doubles at night: ‘This is when blood vessels tighten, blood pressure…’

British Heart Foundation says eating this heart-healthy fruit at 11 am will ‘keep your cholesterol, blood pressure down’ | Health

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