11 Nov Lifestyle & Gadgets Can air pollution harm your unborn baby? Doctor explains how poor AQI affects pregnancy November 11, 2025 By sentechzone 0 comments Pregnancy is a delicate phase where a woman's body works tirelessly to nurture a new life. While most mothers focus on e... Continue reading
25 Oct Lifestyle & Gadgets Physician warns ‘never skip brushing teeth at night’ as poor oral hygiene is linked to high risk of heart failure October 25, 2025 By sentechzone 0 comments Updated on: Oct 25, 2025 02:41 pm IST Dr Sood explains that bacteria from the mouth can enter the bloodstream, poten... Continue reading
23 Oct Lifestyle & Gadgets Hyderabad cardiologist explains what poor sleep and high stress do to your heart October 23, 2025 By sentechzone 0 comments Heart diseases are no longer a problem restricted to middle age only. Lately, young people are also developing serious h... Continue reading
21 Oct Lifestyle & Gadgets As AQI rises post Diwali, experts share how to protect lungs, eyes and home from poor air quality October 21, 2025 By sentechzone 0 comments The exuberance of Diwali festivities dips the day after, weighed down by the aftermath of bursting crackers. The practic... Continue reading
16 Oct Lifestyle & Gadgets Neurosurgeon with 33 years of experience says ‘poor sleep is even worse than alcohol’; shares 3 simple tips to fix it October 16, 2025 By sentechzone 0 comments Published on: Oct 16, 2025 09:07 am IST Neurosurgeon Dr Prashant Katakol explains how sleep affects your brain and s... Continue reading
16 Oct Lifestyle & Gadgets Poor gut health increases Type 2 diabetes risk? Know which foods to eat and avoid October 16, 2025 By sentechzone 0 comments Gut bacteria play a very crucial role in determining your blood sugar levels. This is why one needs to eat gut-friendly ... Continue reading
02 Oct Lifestyle & Gadgets Sleeping late every night? Study says poor sleep makes your brain age faster October 2, 2025 By sentechzone 0 comments Published on: Oct 02, 2025 04:32 pm IST Beware if you are a night owl! Staying up late at night may damage your brai... Continue reading
28 Sep Lifestyle & Gadgets Medanta cardiologist explains how poor gut health can increase your risk of heart disease: ‘Diets that support…’ September 28, 2025 By sentechzone 0 comments Gut wellness frequently headlines in the health discourse because of its extensive association with other organs and fun... Continue reading
27 Sep Lifestyle & Gadgets AIIMS gastroenterologist warns poor protein intake can cause weight gain: 6 signs you’re not getting enough protein September 27, 2025 By sentechzone 0 comments You need protein to build, repair, and maintain tissues in your body, including muscles, bones, skin, and hair, and to s... Continue reading
22 Sep Lifestyle & Gadgets Neurosurgeon reveals poor sleep is ‘worse than alcohol’ for your brain, suggests 3 hacks for better sleep September 22, 2025 By sentechzone 0 comments Time and again, sleep is reiterated to be one of the cornerstones of good health. The medical community often shed light... Continue reading