02 Nov Lifestyle & Gadgets Pulmonologist suggests 8 essentials to keep your lungs healthy during winter and pollution season November 2, 2025 By sentechzone 0 comments The November air already feels heavy with smog and pollution. This change in season after the festive period can pose a ... Continue reading
01 Nov Lifestyle & Gadgets Faridabad pulmonologist shares how to reverse lung damage from air pollution and smoking: ‘Brisk walking or exercise…’ November 1, 2025 By sentechzone 0 comments Our lungs are among the most vital organs, silently working to keep us alive. But exposure to tobacco smoke, air polluti... Continue reading
27 Oct Lifestyle & Gadgets Eye surgeon says pollution and excessive screen time is driving dry eye cases in Delhi: 6 ways to protect your eyes October 27, 2025 By sentechzone 0 comments As the festive lights dim and the haze lingers over Delhi, the city’s air quality continues to take a toll - not just on... Continue reading
25 Oct Lifestyle & Gadgets Noida pulmonologist shares simple tips to protect your eyes and lungs from post-Diwali air pollution in Delhi-NCR October 25, 2025 By sentechzone 0 comments As Delhi’s air quality plunges to alarming levels after Diwali, the city’s residents are once again battling the choking... Continue reading
19 Oct Lifestyle & Gadgets Pulmonologist reveals if masks really protect you from pollution: ‘Replace regularly if you’re exposed to…’ October 19, 2025 By sentechzone 0 comments Come winter, pollution levels in India rise. During this time, it is recommended to avoid going outdoors, use air purifi... Continue reading
18 Oct Lifestyle & Gadgets Experts share tips for protection from Diwali pollution October 18, 2025 By sentechzone 0 comments New Delhi, The festival of lights fills homes with joy, colour and celebration, but it also brings an unwelcome guest ca... Continue reading
22 Sep Lifestyle & Gadgets Pulmonologist shares 15 foods to help lungs stay healthy, fight pollution, infections, and even ageing: Garlic, carrots September 22, 2025 By sentechzone 0 comments Our lungs are one of the most important organs in our bodies. They not only keep our body supplied with oxygen and remov... Continue reading
17 Sep Lifestyle & Gadgets Oncologist warns ‘air pollution is fueling new wave of Indian cancers’; women who don’t smoke are also getting affected September 17, 2025 By sentechzone 0 comments Pollution is quietly fueling a new wave of Indian cancers. Come the festive season and the onset of winters in India, al... Continue reading
10 Sep Lifestyle & Gadgets Hair transplant surgeon explains how pollution causes hair fall and dandruff; shares tips to protect your scalp September 10, 2025 By sentechzone 0 comments Urbanisation is growing rapidly, and cities are bustling with energy and high-end infrastructure like never before. Howe... Continue reading
01 Sep Lifestyle & Gadgets Dermatologist shares 10 tips to protect skin from sweat, pollution and pimples: ‘Sunscreen 365 days a year’ | Health September 1, 2025 By sentechzone 0 comments Weather changes and pollution can take a serious toll on your skin, triggering pimples, acne, and flare-ups. The good ne... Continue reading