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Tag Archives: Pilates

07 Nov

Lifestyle & Gadgets

India’s Pilates pioneer Yasmin Karachiwala on Ozempic, Mounjaro boom: ‘It’s sad people are finding the quick fix’

November 7, 2025
By sentechzone
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In India, which has the world's third-largest number of overweight adults and over 77 million people with Type 2 diabete...

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29 Sep

Lifestyle & Gadgets

Rita Ora’s pilates trainer reveals how the singer stays fit; explains multiple benefits of this ‘super workout’

September 29, 2025
By sentechzone
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Pilates has emerged as the go-to workout for celebrities and is creating waves in the world of fitness. And you should t...

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26 Sep

Lifestyle & Gadgets

Can Pilates help manage PCOS? Know the 5 exercises that ease symptoms

September 26, 2025
By sentechzone
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PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women of reprodu...

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