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Tag Archives: Physical

17 Oct

Lifestyle & Gadgets

Physical therapist reveals 5 things women over 40 need to do for good health: ‘Lift three times a week for…’

October 17, 2025
By sentechzone
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As a woman nears her menopausal age, changes in hormones start to take effect. This impacts the body's functions and org...

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14 Oct

Lifestyle & Gadgets

Physical therapist shares this one-minute exercise that’s more beneficial for the legs than hours of walking

October 14, 2025
By sentechzone
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As one ages, their ease of mobility also dips. It means your everyday movements, like getting up from a chair, require m...

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14 Oct

Lifestyle & Gadgets

Jungle gym sets for kids: 8 picks to encourage fun and boost physical activity at home

October 14, 2025
By sentechzone
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Keeping kids active and entertained at home can be a real challenge, especially when outdoor playtime is limited. With s...

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21 Aug

Health & Fitness

The Role Of Physical Therapy In Recovering From Car Accident Injuries

August 21, 2025
By sentechzone
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Car accidents can happen in an instant but leave long-lasting effects on the body. From minor aches to debilitating inju...

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