08 Sep Lifestyle & Gadgets Planning to fast this Navratri? Doctor shares 5 tips for people with diabetes and hypertension September 8, 2025 By sentechzone 0 comments The festive season is on the way, beginning in September with Navratri, Durga Puja, Dussehra, Diwali, Karwa Chauth, Chha... Continue reading
07 Sep Lifestyle & Gadgets Cardiologist shares 5 easy things people need to do in their 20s, 30s to protect heart health: Eat spinach, take stairs September 7, 2025 By sentechzone 0 comments Serious conditions like heart attacks were initially thought to affect older adults who had crossed middle age. But late... Continue reading
06 Sep Lifestyle & Gadgets Harvard gastroenterologist says most people taking probiotic supplements are wasting money: Here’s why September 6, 2025 By sentechzone 0 comments Bloating, belly pain or gut troubles? For many, the quick fix seems to be popping a probiotic. From powders to pricey ca... Continue reading
06 Sep Lifestyle & Gadgets Fitness coach shares 9 reasons ‘French people stay slim despite eating cheese, pastries while everyone else gets fat’ September 6, 2025 By sentechzone 0 comments According to US-based fitness coach Dan Go, the French seem to have cracked the code to maintaining a healthy weight, de... Continue reading
05 Sep Lifestyle & Gadgets India’s first F1-backed racer Atiqa Mir on breaking barriers in motorsports: ‘People bully me for being a girl, but…’ September 5, 2025 By sentechzone 0 comments At just 10 years old, Atiqa Mir is speeding past stereotypes on global motorsports tracks. Living in Dubai but carrying ... Continue reading
31 Aug Lifestyle & Gadgets Does intermittent fasting actually work? Health coach explains what most people get wrong and how to follow this diet | Health August 31, 2025 By sentechzone 0 comments Have you tried intermittent fasting? Intermittent fasting is an eating pattern in which you cycle between periods of eat... Continue reading
29 Aug Lifestyle & Gadgets Celebrity nutritionist Rujuta Diwekar says ‘modaks are already healthy,’ urges people not to swap jaggery with stevia | Health August 29, 2025 By sentechzone 0 comments Published on: Aug 29, 2025 04:25 pm IST Celebrity nutritionist Rujuta Diwekar says festive sweets like modaks don’t ... Continue reading
25 Aug Lifestyle & Gadgets Cardiologist warns of silent danger that people ignore and could be difference between a healthy heart and heart attack | Health August 25, 2025 By sentechzone 0 comments Did you know that there is one silent heart health danger that often gets ignored by people and could become the differe... Continue reading