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Tag Archives: Orthopaedic

12 Oct

Lifestyle & Gadgets

World Arthritis Day 2025: Dwarka orthopaedic specialist explains why younger adults have become vulnerable to arthritis

October 12, 2025
By sentechzone
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Arthritis simply means inflammation of the joints - it can affect one or multiple joints and includes over a hundred typ...

11 Oct

Lifestyle & Gadgets

AIIMS Raipur orthopaedic surgeon shares ‘1 silent problem’ that damages women’s knees: ‘Even simple stiffness can…’

October 11, 2025
By sentechzone
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Published on: Oct 11, 2025 06:03 pm IST Many women ignore early knee pain, thinking it’s weakness or ageing. Dr Dush...

10 Oct

Lifestyle & Gadgets

Orthopaedic surgeon recommends 6 foods to reduce arthritis pain: From omega-3 rich chia seeds to low-fat tofu

October 10, 2025
By sentechzone
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Published on: Oct 10, 2025 09:19 pm IST Arthritis is a musculoskeletal condition, impacting the joints. It causes pa...

10 Oct

Lifestyle & Gadgets

Orthopaedic surgeon shares 3 nutrients women in their 20s must include in diet to delay aging by 15 years

October 10, 2025
By sentechzone
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Your 20s are the foundation years for your future health - a time when what you eat can shape how you look, feel, and ag...

05 Oct

Lifestyle & Gadgets

Orthopaedic surgeon explains why this frequently used bedroom item also has an expiry date: ‘Can contract deadly lung…’

October 5, 2025
By sentechzone
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We often check expiration dates on food, medicines, and skincare products - but have you ever thought about whether your...

05 Oct

Lifestyle & Gadgets

AIIMS orthopaedic surgeon reveals ‘best sleeping position’ to prevent neck, back and joint pain

October 5, 2025
By sentechzone
0 comments

Published on: Oct 05, 2025 07:13 am IST Many wake up with back or neck pain due to poor sleep posture. Orthopaedic s...

04 Oct

Lifestyle & Gadgets

Orthopaedic surgeon explains hidden link between sugar and knee pain for osteoarthritis patients

October 4, 2025
By sentechzone
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While sugar is widely known to have negative effects on overall health - from weight gain to increased risk of chronic d...

02 Oct

Lifestyle & Gadgets

Orthopaedic surgeon says these 5 things in your house are ‘dirtier than toilet seat’. How many did you touch today?

October 2, 2025
By sentechzone
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We all worry about keeping our homes clean, but some of the dirtiest spots are the ones we least expect. From kitchen co...

24 Sep

Lifestyle & Gadgets

Orthopaedic surgeon warns ‘garba nights see most ligament injuries’; shares simple tips to avoid them this Navratri

September 24, 2025
By sentechzone
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Published on: Sept 24, 2025 07:10 pm IST Garba nights are full of energy, but long hours of dancing can strain knees...

23 Sep

Lifestyle & Gadgets

Orthopaedic Mattress for back support: 8 best options to improve posture and for comfortable sleep

September 23, 2025
By sentechzone
0 comments

An orthopaedic mattress is designed to support the spine, promote correct posture, and reduce discomfort caused by inade...

World Arthritis Day 2025: Dwarka orthopaedic specialist explains why younger adults have become vulnerable to arthritis

AIIMS Raipur orthopaedic surgeon shares ‘1 silent problem’ that damages women’s knees: ‘Even simple stiffness can…’

Orthopaedic surgeon recommends 6 foods to reduce arthritis pain: From omega-3 rich chia seeds to low-fat tofu

Orthopaedic surgeon shares 3 nutrients women in their 20s must include in diet to delay aging by 15 years

Orthopaedic surgeon explains why this frequently used bedroom item also has an expiry date: ‘Can contract deadly lung…’

AIIMS orthopaedic surgeon reveals ‘best sleeping position’ to prevent neck, back and joint pain

Orthopaedic surgeon explains hidden link between sugar and knee pain for osteoarthritis patients

Orthopaedic surgeon says these 5 things in your house are ‘dirtier than toilet seat’. How many did you touch today?

Orthopaedic surgeon warns ‘garba nights see most ligament injuries’; shares simple tips to avoid them this Navratri

Orthopaedic Mattress for back support: 8 best options to improve posture and for comfortable sleep

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