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Tag Archives: Orthopaedic

27 Oct

Lifestyle & Gadgets

Mumbai orthopaedic surgeon explains the difference between heart attacks and cardiac arrest: ‘A heart attack is like a…’

October 27, 2025
By sentechzone
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When it comes to heart-related emergencies, quick thinking and the right response can mean the difference between life a...

26 Oct

Lifestyle & Gadgets

Manipal Hospital orthopaedic surgeon explains how simple lifestyle changes can reverse early bone loss

October 26, 2025
By sentechzone
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Bone health often takes a backseat until we experience pain, stiffness, or a sudden fracture. But our bones, much like m...

25 Oct

Lifestyle & Gadgets

Apollo orthopaedic surgeon says ‘calcium is not enough for bones’; shares how to keep them healthy and strong for life

October 25, 2025
By sentechzone
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We often think popping a calcium tablet is enough to keep our bones strong, but that’s only part of the story. Our bones...

21 Oct

Lifestyle & Gadgets

Orthopaedic surgeon warns ‘being pain-free does not mean your arthritis is gone’; shares 5 myths and facts

October 21, 2025
By sentechzone
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Arthritis is inflammation of the joints that causes pain, stiffness, swelling, and a limited range of motion. Globally, ...

19 Oct

Lifestyle & Gadgets

Mumbai orthopaedic surgeon reveals 5 healthier alternatives to palm oil for deep frying your snacks this Diwali

October 19, 2025
By sentechzone
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Diwali is a season of celebration, sweets, and deep-fried treats - but festive indulgence can take a toll on health. Hom...

18 Oct

Lifestyle & Gadgets

Mumbai orthopaedic surgeon reveals 8 habits that are quietly damaging your organs: ‘Heavy late-night meals burden the…’

October 18, 2025
By sentechzone
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Updated on: Oct 18, 2025 01:59 pm IST Daily habits - from rubbing your eyes to listening to loud music - can quietly...

16 Oct

Lifestyle & Gadgets

Orthopaedic surgeon shares 5 tips to protect spine if you have a desk job: Don’t sit cross-legged, get up every 45 min

October 16, 2025
By sentechzone
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Updated on: Oct 16, 2025 07:48 pm IST If you are stuck at your desk for long hours at work, check these expert-appro...

16 Oct

Lifestyle & Gadgets

AIIMS Raipur orthopaedic surgeon shares real reason for middle-aged man’s frozen shoulder: ‘Sugar levels were sky high’

October 16, 2025
By sentechzone
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What does diabetes have to do with frozen shoulder – a debilitating but normally temporary condition that is characteris...

12 Oct

Lifestyle & Gadgets

AIIMS Raipur orthopaedic surgeon shares how this 1 common habit nearly damaged 32-year-old man’s spine

October 12, 2025
By sentechzone
0 comments

Sitting is the new smoking. Longer sitting hours have become a growing concern, as various studies have shown that they ...

12 Oct

Lifestyle & Gadgets

Birla Hospital orthopaedic surgeon shares ‘correct sitting posture’ to prevent joint and knee pain: ‘Sitting on floor…’

October 12, 2025
By sentechzone
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Published on: Oct 12, 2025 05:21 pm IST Sitting incorrectly can strain your joints and knees. Dr Debashish Chanda sh...

Mumbai orthopaedic surgeon explains the difference between heart attacks and cardiac arrest: ‘A heart attack is like a…’

Manipal Hospital orthopaedic surgeon explains how simple lifestyle changes can reverse early bone loss

Apollo orthopaedic surgeon says ‘calcium is not enough for bones’; shares how to keep them healthy and strong for life

Orthopaedic surgeon warns ‘being pain-free does not mean your arthritis is gone’; shares 5 myths and facts

Mumbai orthopaedic surgeon reveals 5 healthier alternatives to palm oil for deep frying your snacks this Diwali

Mumbai orthopaedic surgeon reveals 8 habits that are quietly damaging your organs: ‘Heavy late-night meals burden the…’

Orthopaedic surgeon shares 5 tips to protect spine if you have a desk job: Don’t sit cross-legged, get up every 45 min

AIIMS Raipur orthopaedic surgeon shares real reason for middle-aged man’s frozen shoulder: ‘Sugar levels were sky high’

AIIMS Raipur orthopaedic surgeon shares how this 1 common habit nearly damaged 32-year-old man’s spine

Birla Hospital orthopaedic surgeon shares ‘correct sitting posture’ to prevent joint and knee pain: ‘Sitting on floor…’

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