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Tag Archives: Oats

08 Oct

Lifestyle & Gadgets

Nutritionist recommends 10 foods and eating habits to boost mental health: Oats, bananas, dark chocolate and more

October 8, 2025
By sentechzone
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Mental health is an important part of our overall well-being. Many things affect our mental state, but nutrition is ofte...

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14 Sep

Lifestyle & Gadgets

Chef Sanjeev Kapoor shares top 5 Indian oats recipes that should be part of your vegetarian diet: Dosa, upma, laddu

September 14, 2025
By sentechzone
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In the August 20 blog on his website, chef Sanjeev Kapoor shared 'delicious ways to enjoy oats every day'. He said, “If ...

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06 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist ranks popular breakfasts for gut health on a scale of 1 to 10: Upma, overnight oats, granola

September 6, 2025
By sentechzone
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Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, took to Instagram on Septem...

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05 Sep

Lifestyle & Gadgets

Nutritionist lists 10 foods that help you sleep better: Oats, spinach, banana and more

September 5, 2025
By sentechzone
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The right foods can naturally boost calming and sleep-inducing hormones for better rest. In an interview with HT Lifesty...

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