22 Oct Lifestyle & Gadgets Fitness coach shares 3 simple strategies to get your nutrition and fitness goals back on track after Diwali October 22, 2025 By sentechzone 0 comments The festive season often comes with indulgence - rich sweets, fried snacks, and lavish meals. While enjoying Diwali trea... Continue reading
18 Oct Lifestyle & Gadgets Fitness coach shares 4 simple nutrition hacks for Indians to lose weight and stay healthy: ‘If you want to lose weight…’ October 18, 2025 By sentechzone 0 comments Healthy eating doesn't have to mean bland food or restrictive diets, especially for those who grew up on rich, flavourfu... Continue reading
14 Oct Lifestyle & Gadgets Multigrain flours to boost fibre for better nutrition and digestion: 8 picks October 14, 2025 By sentechzone 0 comments For many households, roti or bread is a dietary staple. However, achieving modern health goals, such as improved digesti... Continue reading
12 Oct Lifestyle & Gadgets Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos October 12, 2025 By sentechzone 0 comments Setting fitness goals often revolves around losing weight - but when done the wrong way, it can come at the cost of your... Continue reading
30 Sep Lifestyle & Gadgets Amazon Great Indian Festival brings up to 40% off on A2 cow ghee to boost digestion and nutrition September 30, 2025 By sentechzone 0 comments Ghee has long been valued in Indian kitchens for its flavour and health benefits, playing a key role in daily nutrition.... Continue reading
25 Sep Lifestyle & Gadgets Plant-based protein powder: 10 best options for daily nutrition and overall fitness September 25, 2025 By sentechzone 0 comments Plant-based diets are gaining popularity for their health benefits, sustainability, and balanced approach to nutrition. ... Continue reading
13 Sep Lifestyle & Gadgets Protein powder 4kg: Top 7 picks for daily nutrition and support healthy metabolism September 13, 2025 By sentechzone 0 comments Looking for a convenient way to meet your daily nutrition and fuel your workouts? Protein powder 4Kg offers a practical ... Continue reading
12 Sep Lifestyle & Gadgets Use sunflower or canola oil? Johns Hopkins nutrition scientists uncover if seed oils are actually bad for you September 12, 2025 By sentechzone 0 comments Are seed oils really bad for you? They often get a bad rep for causing several diseases, including cardiovascular proble... Continue reading
07 Sep Lifestyle & Gadgets Dietician suggests 4 tips for pregnant women with fibroids to boost nutrition: Eat spinach, switch to quinoa and more September 7, 2025 By sentechzone 0 comments Published on: Sept 07, 2025 07:02 am IST Pregnancy with fibroids can be challenging, but the right foods help improv... Continue reading
06 Sep Lifestyle & Gadgets National Nutrition Week 2025: Nutritionist, mother of 2, shares sustainable diet tips for new moms September 6, 2025 By sentechzone 0 comments Published on: Sept 06, 2025 05:00 pm IST National Nutrition Week 2025: If you are a new mother, these diet tips will... Continue reading