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Tag Archives: Nutrition

15 Nov

Lifestyle & Gadgets

Want to eat healthy? NHS recommends 8 tips that you must follow to add more nutrition to your diet

November 15, 2025
By sentechzone
0 comments

Consuming foods like fruits, vegetables and healthy fats helps in the intake of nutrients that the body needs in order t...

11 Nov

Lifestyle & Gadgets

Dietitian shares 3 nutrition tips to strengthen body’s defences from within during high pollution levels in Delhi-NCR

November 11, 2025
By sentechzone
0 comments

As air pollution in Delhi-NCR worsens, people have begun incorporating safety measures such as masks, purifiers, wearabl...

10 Nov

Lifestyle & Gadgets

AIIMS trained gastroenterologist shares 5 signs your body is low on nutrition: Brittle nails, premature grey hair

November 10, 2025
By sentechzone
0 comments

Published on: Nov 10, 2025 04:44 pm IST These signs may indicate deficiencies in essential nutrients, including prot...

09 Nov

Lifestyle & Gadgets

Nutrition expert shares 5 morning drinks for people with thyroid issues: Warm lemon water, CCF water and more

November 9, 2025
By sentechzone
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Updated on: Nov 09, 2025 11:09 am IST Thyroid function can be regulated with morning drinks, providing sustained ene...

05 Nov

Lifestyle & Gadgets

Nutrition coach warns rice is making you hold onto belly fat; shares best way to eat it: ‘You need what rice is missing’

November 5, 2025
By sentechzone
0 comments

Rice is a part of many people's daily meals, especially in Asian households. It is combined with vegetables, curries, an...

22 Oct

Lifestyle & Gadgets

Fitness coach shares 3 simple strategies to get your nutrition and fitness goals back on track after Diwali

October 22, 2025
By sentechzone
0 comments

The festive season often comes with indulgence - rich sweets, fried snacks, and lavish meals. While enjoying Diwali trea...

18 Oct

Lifestyle & Gadgets

Fitness coach shares 4 simple nutrition hacks for Indians to lose weight and stay healthy: ‘If you want to lose weight…’

October 18, 2025
By sentechzone
0 comments

Healthy eating doesn't have to mean bland food or restrictive diets, especially for those who grew up on rich, flavourfu...

14 Oct

Lifestyle & Gadgets

Multigrain flours to boost fibre for better nutrition and digestion: 8 picks

October 14, 2025
By sentechzone
0 comments

For many households, roti or bread is a dietary staple. However, achieving modern health goals, such as improved digesti...

12 Oct

Lifestyle & Gadgets

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

October 12, 2025
By sentechzone
0 comments

Setting fitness goals often revolves around losing weight - but when done the wrong way, it can come at the cost of your...

30 Sep

Lifestyle & Gadgets

Amazon Great Indian Festival brings up to 40% off on A2 cow ghee to boost digestion and nutrition

September 30, 2025
By sentechzone
0 comments

Ghee has long been valued in Indian kitchens for its flavour and health benefits, playing a key role in daily nutrition....

Want to eat healthy? NHS recommends 8 tips that you must follow to add more nutrition to your diet

Dietitian shares 3 nutrition tips to strengthen body’s defences from within during high pollution levels in Delhi-NCR

AIIMS trained gastroenterologist shares 5 signs your body is low on nutrition: Brittle nails, premature grey hair

Nutrition expert shares 5 morning drinks for people with thyroid issues: Warm lemon water, CCF water and more

Nutrition coach warns rice is making you hold onto belly fat; shares best way to eat it: ‘You need what rice is missing’

Fitness coach shares 3 simple strategies to get your nutrition and fitness goals back on track after Diwali

Fitness coach shares 4 simple nutrition hacks for Indians to lose weight and stay healthy: ‘If you want to lose weight…’

Multigrain flours to boost fibre for better nutrition and digestion: 8 picks

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

Amazon Great Indian Festival brings up to 40% off on A2 cow ghee to boost digestion and nutrition

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