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Tag Archives: naturally

06 Apr

Home & Kitchen

Gastroenterologist shares how to make naturally probiotic pickles at home, and why they are better than store-bought

April 6, 2026
By sentechzone
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Probiotics are live microorganisms that have beneficial effects on the health of the host organism. The ones that we tak...

19 Nov

Home & Kitchen

Adding Spinach To Your Diet: Stay Energised And Fight Fatigue Naturally In Winter

November 19, 2025
By sentechzone
0 comments

Updated on: Nov 19, 2025 02:24 pm IST Adding spinach to your winter diet helps boost energy, increase iron levels, a...

12 Nov

Lifestyle & Gadgets

Herbal beauty expert Shahnaz Husain shares 4 ways to use banana peel on your face for naturally glowing skin

November 12, 2025
By sentechzone
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If you didn't know, incorporating banana peels into your beauty and wellness routine is a social media trend. Beauty inf...

10 Nov

Lifestyle & Gadgets

Dietician shares 5 foods to add to diet for boosting metabolism naturally: Quinoa, Greek yoghurt and more

November 10, 2025
By sentechzone
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Updated on: Nov 10, 2025 02:39 pm IST Certain dietary additions improve your metabolism, helping you to burn the cal...

09 Nov

Lifestyle & Gadgets

Doctor reveals regular plant protein intake can lower blood pressure naturally; shares 6 dietary changes for high BP

November 9, 2025
By sentechzone
0 comments

High blood pressure is one of the most common cardiovascular concerns in the country - often fuelled by poor dietary cho...

03 Nov

Lifestyle & Gadgets

A fruit, a fibre source and a spice: Nutritionist shares magic trio to end constipation naturally

November 3, 2025
By sentechzone
0 comments

Constipation is a common digestive issue that many people try to fix with over-the-counter laxatives. But relying too of...

02 Nov

Lifestyle & Gadgets

NHS surgeon says this ‘liquid gold’ your body naturally produces holds more power than any supplement or medicine

November 2, 2025
By sentechzone
0 comments

Published on: Nov 02, 2025 04:16 pm IST NHS surgeon Dr Karan Rajan explains why colostrum, often called “liquid gold...

01 Nov

Lifestyle & Gadgets

Jemimah Rodrigues gets honest about anxiety battle after World Cup win vs Australia: 12 tips to manage anxiety naturally

November 1, 2025
By sentechzone
0 comments

Jemimah Rodrigues said her family and friends supported her during her struggles with anxiety. Did you know anxiety diso...

19 Oct

Lifestyle & Gadgets

Kareena Kapoor’s nutritionist Rujuta Diwekar shares 3 simple tips to achieve ‘naturally glowing skin’ this Diwali

October 19, 2025
By sentechzone
0 comments

Published on: Oct 19, 2025 02:39 pm IST With Diwali around the corner, Rujuta Diwekar shares 3 simple tips to keep y...

15 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares 3 seeds that cleanse your gut naturally: ‘Clean your gut like a brush…’

October 15, 2025
By sentechzone
0 comments

Gut issues like bloating, irregularity, and digestive discomfort are common, but simple dietary changes can make a notic...

Gastroenterologist shares how to make naturally probiotic pickles at home, and why they are better than store-bought

Adding Spinach To Your Diet: Stay Energised And Fight Fatigue Naturally In Winter

Herbal beauty expert Shahnaz Husain shares 4 ways to use banana peel on your face for naturally glowing skin

Dietician shares 5 foods to add to diet for boosting metabolism naturally: Quinoa, Greek yoghurt and more

Doctor reveals regular plant protein intake can lower blood pressure naturally; shares 6 dietary changes for high BP

A fruit, a fibre source and a spice: Nutritionist shares magic trio to end constipation naturally

NHS surgeon says this ‘liquid gold’ your body naturally produces holds more power than any supplement or medicine

Jemimah Rodrigues gets honest about anxiety battle after World Cup win vs Australia: 12 tips to manage anxiety naturally

Kareena Kapoor’s nutritionist Rujuta Diwekar shares 3 simple tips to achieve ‘naturally glowing skin’ this Diwali

AIIMS-trained gastroenterologist shares 3 seeds that cleanse your gut naturally: ‘Clean your gut like a brush…’

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