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Tag Archives: naturally

05 Jul

Home & Kitchen

Rose and Chia Seed Sherbet: An Easy, Cooling, Gut-Friendly Digestive Drink to Beat the Heat Naturally All Day Long

July 5, 2026
By sentechzone
0 comments

A glass filled with fragrant rose, chilled water, and tiny chia seeds offers one of the easiest ways to stay refreshed d...

06 Jun

Home & Kitchen

Healthy Potato Salad With Chilled Potatoes Delivers Gut-Friendly Benefits And Lower Fat Content Naturally

June 6, 2026
By sentechzone
0 comments

Potatoes often take centre stage in hearty meals, but they can also shine in light and refreshing summer recipes. Gut-he...

06 Apr

Home & Kitchen

Gastroenterologist shares how to make naturally probiotic pickles at home, and why they are better than store-bought

April 6, 2026
By sentechzone
0 comments

Probiotics are live microorganisms that have beneficial effects on the health of the host organism. The ones that we tak...

19 Nov

Home & Kitchen

Adding Spinach To Your Diet: Stay Energised And Fight Fatigue Naturally In Winter

November 19, 2025
By sentechzone
0 comments

Updated on: Nov 19, 2025 02:24 pm IST Adding spinach to your winter diet helps boost energy, increase iron levels, a...

12 Nov

Lifestyle & Gadgets

Herbal beauty expert Shahnaz Husain shares 4 ways to use banana peel on your face for naturally glowing skin

November 12, 2025
By sentechzone
0 comments

If you didn't know, incorporating banana peels into your beauty and wellness routine is a social media trend. Beauty inf...

10 Nov

Lifestyle & Gadgets

Dietician shares 5 foods to add to diet for boosting metabolism naturally: Quinoa, Greek yoghurt and more

November 10, 2025
By sentechzone
0 comments

Updated on: Nov 10, 2025 02:39 pm IST Certain dietary additions improve your metabolism, helping you to burn the cal...

09 Nov

Lifestyle & Gadgets

Doctor reveals regular plant protein intake can lower blood pressure naturally; shares 6 dietary changes for high BP

November 9, 2025
By sentechzone
0 comments

High blood pressure is one of the most common cardiovascular concerns in the country - often fuelled by poor dietary cho...

03 Nov

Lifestyle & Gadgets

A fruit, a fibre source and a spice: Nutritionist shares magic trio to end constipation naturally

November 3, 2025
By sentechzone
0 comments

Constipation is a common digestive issue that many people try to fix with over-the-counter laxatives. But relying too of...

02 Nov

Lifestyle & Gadgets

NHS surgeon says this ‘liquid gold’ your body naturally produces holds more power than any supplement or medicine

November 2, 2025
By sentechzone
0 comments

Published on: Nov 02, 2025 04:16 pm IST NHS surgeon Dr Karan Rajan explains why colostrum, often called “liquid gold...

01 Nov

Lifestyle & Gadgets

Jemimah Rodrigues gets honest about anxiety battle after World Cup win vs Australia: 12 tips to manage anxiety naturally

November 1, 2025
By sentechzone
0 comments

Jemimah Rodrigues said her family and friends supported her during her struggles with anxiety. Did you know anxiety diso...

Rose and Chia Seed Sherbet: An Easy, Cooling, Gut-Friendly Digestive Drink to Beat the Heat Naturally All Day Long

Healthy Potato Salad With Chilled Potatoes Delivers Gut-Friendly Benefits And Lower Fat Content Naturally

Gastroenterologist shares how to make naturally probiotic pickles at home, and why they are better than store-bought

Adding Spinach To Your Diet: Stay Energised And Fight Fatigue Naturally In Winter

Herbal beauty expert Shahnaz Husain shares 4 ways to use banana peel on your face for naturally glowing skin

Dietician shares 5 foods to add to diet for boosting metabolism naturally: Quinoa, Greek yoghurt and more

Doctor reveals regular plant protein intake can lower blood pressure naturally; shares 6 dietary changes for high BP

A fruit, a fibre source and a spice: Nutritionist shares magic trio to end constipation naturally

NHS surgeon says this ‘liquid gold’ your body naturally produces holds more power than any supplement or medicine

Jemimah Rodrigues gets honest about anxiety battle after World Cup win vs Australia: 12 tips to manage anxiety naturally

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