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Tag Archives: movement

12 Nov

Lifestyle & Gadgets

Calcium to omega-3: Supplements orthopaedic doctors suggest to support knee health for everyday movement

November 12, 2025
By sentechzone
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Once you cross 30, you may notice slight changes in how your knees feel during daily tasks. Climbing stairs, sitting on ...

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31 Oct

Lifestyle & Gadgets

Heart surgeon explains how aerobic exercise helps to lower blood pressure: ‘Movement is truly medicine…’

October 31, 2025
By sentechzone
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Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty of benefits, from bu...

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03 Oct

Lifestyle & Gadgets

French biochemist reveals how movement helps balance glucose spikes after meals, shares 4 tips: ‘Household chores like…’

October 3, 2025
By sentechzone
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Published on: Oct 03, 2025 06:21 pm IST Sitting down and relaxing immediately after meals can spike glucose levels. ...

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