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Tag Archives: minutes

13 Oct

Lifestyle & Gadgets

Cardiologist sounds alarm on rising sudden cardiac deaths among India’s youth: ‘Occurs within minutes…’

October 13, 2025
By sentechzone
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Heart-related diseases are at an all-time high. Young adults, particularly, are more at risk. As per the World Heart Fed...

03 Oct

Lifestyle & Gadgets

AIIMS-trained doctor shares how to get enough vitamin D without any supplements: ‘Just 10 to 30 minutes of midday sun…’

October 3, 2025
By sentechzone
0 comments

Published on: Oct 03, 2025 09:03 am IST Dr Saurabh Sethi shares 5 essential facts about vitamin D, from silent defic...

22 Sep

Lifestyle & Gadgets

Man recalls bizarre first date with girl who insisted on a roka after 15 minutes: ‘She barely knows my name…’

September 22, 2025
By sentechzone
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The race to dating and marriage moves at different, often at polar opposite paces. While dating feels like a leisurely e...

13 Sep

Lifestyle & Gadgets

Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure

September 13, 2025
By sentechzone
0 comments

Studies have shown that completing the daily target of 10,000 steps improves health outcomes in a sedentary lifestyle an...

11 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist warns ‘don’t spend more than 10 minutes on toilet’; shares 8 simple tips for healthy gut

September 11, 2025
By sentechzone
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Good gut health is more than just smooth digestion, it influences immunity, mood, energy levels, and overall wellness. W...

03 Sep

Lifestyle & Gadgets

Donating blood burns 500+ calories in just 10 minutes? Doctor reveals if this is really true or a safe weight loss trick | Health

September 3, 2025
By sentechzone
0 comments

In a September 3 Instagram video, Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, reacted t...

02 Sep

Lifestyle & Gadgets

Cardiologist says ‘exercise daily for at least 45 minutes’; shares tips to protect your heart during festivals | Health

September 2, 2025
By sentechzone
0 comments

Festivals are a time of celebration, togetherness, and food. Families come together and enjoy traditional dishes, sweets...

31 Aug

Lifestyle & Gadgets

Gynaecologist shares 5 tips to manage menopause symptoms: Eat flax seeds, exercise 150 minutes per week and more | Health

August 31, 2025
By sentechzone
0 comments

Updated on: Aug 31, 2025 09:38 pm IST The symptoms of menopause can be overwhelming, but with simple tips, they can ...

27 Aug

Lifestyle & Gadgets

Struggling with stress? Yoga and wellness coach reveals breathing technique that can reduce anxiety in just 5 minutes | Health

August 27, 2025
By sentechzone
0 comments

Are you someone who suffers from stress and anxiety, feeling like your mind is always racing and your body can never tru...

Cardiologist sounds alarm on rising sudden cardiac deaths among India’s youth: ‘Occurs within minutes…’

AIIMS-trained doctor shares how to get enough vitamin D without any supplements: ‘Just 10 to 30 minutes of midday sun…’

Man recalls bizarre first date with girl who insisted on a roka after 15 minutes: ‘She barely knows my name…’

Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure

AIIMS gastroenterologist warns ‘don’t spend more than 10 minutes on toilet’; shares 8 simple tips for healthy gut

Donating blood burns 500+ calories in just 10 minutes? Doctor reveals if this is really true or a safe weight loss trick | Health

Cardiologist says ‘exercise daily for at least 45 minutes’; shares tips to protect your heart during festivals | Health

Gynaecologist shares 5 tips to manage menopause symptoms: Eat flax seeds, exercise 150 minutes per week and more | Health

Struggling with stress? Yoga and wellness coach reveals breathing technique that can reduce anxiety in just 5 minutes | Health

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