09 Feb Home & Kitchen Ragi Mocha Milk Cake, Try This No Sugar Dessert At Home For Your Weight Loss Journey February 9, 2026 By sentechzone 0 comments Ragi mocha milk cake is a dessert that allows you to skip sugar but still satisfies sugar craving without adding extra p... Continue reading
05 Feb Home & Kitchen Nutritionist shares easy hot chocolate milk mug cake recipe loaded with 9g protein and only 175 calories February 5, 2026 By sentechzone 0 comments Valentine’s Week starts in two days, and if you are looking to personally prepare a sweet treat for your fitness enthusi... Continue reading
10 Dec Home & Kitchen Broccoli Soup With Coconut Milk, A Winter Recipe Packed With Nutrients And Protein For A Healthy Boost December 10, 2025 By sentechzone 0 comments Published on: Dec 10, 2025 11:14 am IST Broccoli soup with coconut milk blends high-protein vegetables, mild spices,... Continue reading
23 Oct Lifestyle & Gadgets Bengaluru endocrinologist clarifies common doubts about adding milk to daily diet: ‘No medical indication to…’ October 23, 2025 By sentechzone 0 comments Milk is often at the centre of debate. With several doubts on whether to add it or not to the diet, milk really seems to... Continue reading
07 Oct Lifestyle & Gadgets Cancer specialist shares 5 surprising foods you eat every day that are loaded with ‘hidden sugar’: From milk tea to… October 7, 2025 By sentechzone 0 comments Updated on: Oct 07, 2025 07:21 am IST Most of us don’t realise how much sugar we eat daily. Cancer specialist Dr Tar... Continue reading
28 Sep Lifestyle & Gadgets Is your milk flow too much? Gynaecologist shares everything about hyperlactation syndrome and how to deal with it September 28, 2025 By sentechzone 0 comments Imagine you are nursing your newborn and find that you are producing too much milk. While this may seem helpful at first... Continue reading
14 Sep Home & Kitchen Craving coastal flavours with special twist? 3 kokum recipes you need to try: From coconut milk bar to chilli flatbread September 14, 2025 By sentechzone 0 comments Published on: Sept 14, 2025 09:18 pm IST Kokum is a local fruit from western India. It's versatile and goes well wit... Continue reading
09 Sep Lifestyle & Gadgets Doctor lists 10 foods to add to daily diet for better protein intake: Pulses, fishes, eggs, milk and more September 9, 2025 By sentechzone 0 comments Protein is one of the most essential nutrients required by the human body, but time and again, surveys reflect that the ... Continue reading
09 Sep Lifestyle & Gadgets Is milk the culprit? Urologist explains if lactose overconsumption can cause kidney stones September 9, 2025 By sentechzone 0 comments Published on: Sept 09, 2025 05:29 pm IST Milk can reduce the risk of kidney stones. Here’s what can trigger the cond... Continue reading
03 Sep Lifestyle & Gadgets Jawed Habib says his simple four-step ‘milk conditioning hack’ can stop hair fall, dandruff and premature greying | Health September 3, 2025 By sentechzone 0 comments From grey strands showing up too early to constant hair fall and stubborn dandruff, hair problems seem never-ending. Whi... Continue reading