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Tag Archives: meals

22 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares 7 simple tips to avoid feeling bloated after meals: ‘Put your fork down between bites’

September 22, 2025
By sentechzone
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Do you always feel bloated, especially after a meal? There are many reasons that could lead to this feeling of uneasines...

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16 Sep

Lifestyle & Gadgets

Neuroscientist says ‘eat this immediately before meals to lose weight’; reveals surprising health benefits

September 16, 2025
By sentechzone
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Published on: Sept 16, 2025 09:08 pm IST Neuroscientist Robert W.B. Love says eating a specific food before meals ma...

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14 Sep

Lifestyle & Gadgets

Woman who dropped 34 kg shares 5 ChatGPT prompts that can help you lose weight: ‘Meal plan with 3 meals and a snack’

September 14, 2025
By sentechzone
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Artificial Intelligence's (AI's) potential for personalised weight loss guidance is untapped. While yes, it cannot repla...

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09 Sep

Lifestyle & Gadgets

Pediatric gastroenterologist explains pancreatitis in children: Is persistent stomach pain after meals a red flag?

September 9, 2025
By sentechzone
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Some of the common reasons why children complain of stomach pain are indgestion, gas, or reaction to something that they...

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26 Aug

Lifestyle & Gadgets

French biochemist shares the ‘easiest way to reduce blood sugar spikes’: Do this simple 5–10 minute exercise after meals | Health

August 26, 2025
By sentechzone
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Managing blood sugar levels can be a daily challenge, especially for people with diabetes or those at risk. Jessie Incha...

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