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Tag Archives: meals

18 Oct

Lifestyle & Gadgets

Mumbai orthopaedic surgeon reveals 8 habits that are quietly damaging your organs: ‘Heavy late-night meals burden the…’

October 18, 2025
By sentechzone
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Updated on: Oct 18, 2025 01:59 pm IST Daily habits - from rubbing your eyes to listening to loud music - can quietly...

03 Oct

Lifestyle & Gadgets

French biochemist reveals how movement helps balance glucose spikes after meals, shares 4 tips: ‘Household chores like…’

October 3, 2025
By sentechzone
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Published on: Oct 03, 2025 06:21 pm IST Sitting down and relaxing immediately after meals can spike glucose levels. ...

24 Sep

Lifestyle & Gadgets

Dietitian shares 10 tips to ensure balanced meals during pregnancy and childhood: ‘Reduce sugar and salt’

September 24, 2025
By sentechzone
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Balanced diets are crucial for overall health. Especially during pregnancy, and postpartum, for the new mother and the c...

22 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares 7 simple tips to avoid feeling bloated after meals: ‘Put your fork down between bites’

September 22, 2025
By sentechzone
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Do you always feel bloated, especially after a meal? There are many reasons that could lead to this feeling of uneasines...

16 Sep

Lifestyle & Gadgets

Neuroscientist says ‘eat this immediately before meals to lose weight’; reveals surprising health benefits

September 16, 2025
By sentechzone
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Published on: Sept 16, 2025 09:08 pm IST Neuroscientist Robert W.B. Love says eating a specific food before meals ma...

14 Sep

Lifestyle & Gadgets

Woman who dropped 34 kg shares 5 ChatGPT prompts that can help you lose weight: ‘Meal plan with 3 meals and a snack’

September 14, 2025
By sentechzone
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Artificial Intelligence's (AI's) potential for personalised weight loss guidance is untapped. While yes, it cannot repla...

09 Sep

Lifestyle & Gadgets

Pediatric gastroenterologist explains pancreatitis in children: Is persistent stomach pain after meals a red flag?

September 9, 2025
By sentechzone
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Some of the common reasons why children complain of stomach pain are indgestion, gas, or reaction to something that they...

26 Aug

Lifestyle & Gadgets

French biochemist shares the ‘easiest way to reduce blood sugar spikes’: Do this simple 5–10 minute exercise after meals | Health

August 26, 2025
By sentechzone
0 comments

Managing blood sugar levels can be a daily challenge, especially for people with diabetes or those at risk. Jessie Incha...

Mumbai orthopaedic surgeon reveals 8 habits that are quietly damaging your organs: ‘Heavy late-night meals burden the…’

French biochemist reveals how movement helps balance glucose spikes after meals, shares 4 tips: ‘Household chores like…’

Dietitian shares 10 tips to ensure balanced meals during pregnancy and childhood: ‘Reduce sugar and salt’

AIIMS gastroenterologist shares 7 simple tips to avoid feeling bloated after meals: ‘Put your fork down between bites’

Neuroscientist says ‘eat this immediately before meals to lose weight’; reveals surprising health benefits

Woman who dropped 34 kg shares 5 ChatGPT prompts that can help you lose weight: ‘Meal plan with 3 meals and a snack’

Pediatric gastroenterologist explains pancreatitis in children: Is persistent stomach pain after meals a red flag?

French biochemist shares the ‘easiest way to reduce blood sugar spikes’: Do this simple 5–10 minute exercise after meals | Health

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