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Tag Archives: meals

31 Jan

Home & Kitchen

5 Oil-Free Egg Recipes For Those Who Want To Enjoy Protein-Rich Meals For Weight Management

January 31, 2026
By sentechzone
0 comments

Eggs, a simple ingredient in the kitchen, which provides the body essential nutrients while remaining versatile and enjo...

27 Dec

Home & Kitchen

Make Your After Workout Meals Delicious With Crispy Protein Rich Chilla Recipes

December 27, 2025
By sentechzone
0 comments

Winter meals often focus on warmth, strength, and nourishment, which is why chilla has remained a trusted dish in Indian...

23 Dec

Home & Kitchen

Ozempic Meals? Restaurants shrink portions to match bite-sized hunger

December 23, 2025
By sentechzone
0 comments

A self-described foodie, social butterfly and New Yorker for 20 years, Lina Axmacher has long loved exploring the city's...

09 Dec

Home & Kitchen

Homemade Mushroom Soup Recipe, Nutritious and Low-Calorie Dish to Add Protein to Your Winter Meals

December 9, 2025
By sentechzone
0 comments

Updated on: Dec 09, 2025 12:45 pm IST Homemade mushroom soup is a low-calorie, protein-rich winter dish made from fr...

12 Nov

Lifestyle & Gadgets

Goa fitness coach shares 9 ‘high-protein muscle-building meals’ with dosa, rice, egg for vegetarians and non-vegetarians

November 12, 2025
By sentechzone
0 comments

Having a meal plan is one the best ways to ensure consistently nutritious breakfasts, lunches, and dinners. Additionally...

29 Oct

Home & Kitchen

Three of the Best Bodega Meals in N.Y.C.

October 29, 2025
By sentechzone
0 comments

new video loaded: Three of the Best Bodega Meals in N.Y.C.transcriptBacktranscriptThree of the Best Bodega Meals in N.Y....

18 Oct

Lifestyle & Gadgets

Mumbai orthopaedic surgeon reveals 8 habits that are quietly damaging your organs: ‘Heavy late-night meals burden the…’

October 18, 2025
By sentechzone
0 comments

Updated on: Oct 18, 2025 01:59 pm IST Daily habits - from rubbing your eyes to listening to loud music - can quietly...

03 Oct

Lifestyle & Gadgets

French biochemist reveals how movement helps balance glucose spikes after meals, shares 4 tips: ‘Household chores like…’

October 3, 2025
By sentechzone
0 comments

Published on: Oct 03, 2025 06:21 pm IST Sitting down and relaxing immediately after meals can spike glucose levels. ...

24 Sep

Lifestyle & Gadgets

Dietitian shares 10 tips to ensure balanced meals during pregnancy and childhood: ‘Reduce sugar and salt’

September 24, 2025
By sentechzone
0 comments

Balanced diets are crucial for overall health. Especially during pregnancy, and postpartum, for the new mother and the c...

22 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares 7 simple tips to avoid feeling bloated after meals: ‘Put your fork down between bites’

September 22, 2025
By sentechzone
0 comments

Do you always feel bloated, especially after a meal? There are many reasons that could lead to this feeling of uneasines...

5 Oil-Free Egg Recipes For Those Who Want To Enjoy Protein-Rich Meals For Weight Management

Make Your After Workout Meals Delicious With Crispy Protein Rich Chilla Recipes

Ozempic Meals? Restaurants shrink portions to match bite-sized hunger

Homemade Mushroom Soup Recipe, Nutritious and Low-Calorie Dish to Add Protein to Your Winter Meals

Goa fitness coach shares 9 ‘high-protein muscle-building meals’ with dosa, rice, egg for vegetarians and non-vegetarians

Three of the Best Bodega Meals in N.Y.C.

Mumbai orthopaedic surgeon reveals 8 habits that are quietly damaging your organs: ‘Heavy late-night meals burden the…’

French biochemist reveals how movement helps balance glucose spikes after meals, shares 4 tips: ‘Household chores like…’

Dietitian shares 10 tips to ensure balanced meals during pregnancy and childhood: ‘Reduce sugar and salt’

AIIMS gastroenterologist shares 7 simple tips to avoid feeling bloated after meals: ‘Put your fork down between bites’

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