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Tag Archives: manage

01 Nov

Lifestyle & Gadgets

Jemimah Rodrigues gets honest about anxiety battle after World Cup win vs Australia: 12 tips to manage anxiety naturally

November 1, 2025
By sentechzone
0 comments

Jemimah Rodrigues said her family and friends supported her during her struggles with anxiety. Did you know anxiety diso...

28 Oct

Lifestyle & Gadgets

Fitness expert shares 4 tips to manage carbohydrate intake on a weight loss journey: Portion control with whole foods

October 28, 2025
By sentechzone
0 comments

Are you trying to lose weight, but confused whether or not to include carbohydrates on your plate? The usual tendency is...

12 Oct

Lifestyle & Gadgets

World Arthritis Day 2025: Nutritionist lists 5 foods and drinks to avoid inflammation and manage arthritis better

October 12, 2025
By sentechzone
0 comments

Arthritis is more than just a painful condition where bones rub against each other. It also includes inflammation that m...

09 Oct

Lifestyle & Gadgets

World Mental Health Day 2025: Psychologist suggests 5 creative ways Gen Z can manage stress

October 9, 2025
By sentechzone
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Published on: Oct 09, 2025 09:28 pm IST World Mental Health Day 2025: Gen Z can shake off stress with the help of cr...

08 Oct

Lifestyle & Gadgets

PCOS home workouts: Physician shares 5 exercises to manage symptoms and balance hormones

October 8, 2025
By sentechzone
0 comments

PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women of reprodu...

27 Sep

Lifestyle & Gadgets

Navratri celebrations getting overwhelming? Therapist shares how parents can help kids manage festive overstimulation

September 27, 2025
By sentechzone
0 comments

Navratri and Durga Puja bring a wave of excitement across homes and communities, with nine days of devotion, music, ligh...

26 Sep

Lifestyle & Gadgets

Can Pilates help manage PCOS? Know the 5 exercises that ease symptoms

September 26, 2025
By sentechzone
0 comments

PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women of reprodu...

17 Sep

Lifestyle & Gadgets

Dementia expert shares 6 creative tasks to manage symptoms in patients with Alzheimer’s

September 17, 2025
By sentechzone
0 comments

In Alzheimer’s disease, memory dissolves with time, but with the right practices it is possible to hold the current expe...

16 Sep

Lifestyle & Gadgets

Gynaecologist lists 3 red flags of PCOS in teens; shares tips to manage naturally

September 16, 2025
By sentechzone
0 comments

Polycystic Ovary Syndrome (PCOS) is increasingly affecting girls as young as 13 or 14, but its early signs often resembl...

16 Sep

Lifestyle & Gadgets

Forgetfulness or something serious? Neurologist shares 5 ways to differentiate; 10 tips to manage dementia

September 16, 2025
By sentechzone
0 comments

Forgetfulness is common but how to know if it is the early sign of dementia? In an interview with HT Lifestyle, Dr. Pram...

Jemimah Rodrigues gets honest about anxiety battle after World Cup win vs Australia: 12 tips to manage anxiety naturally

Fitness expert shares 4 tips to manage carbohydrate intake on a weight loss journey: Portion control with whole foods

World Arthritis Day 2025: Nutritionist lists 5 foods and drinks to avoid inflammation and manage arthritis better

World Mental Health Day 2025: Psychologist suggests 5 creative ways Gen Z can manage stress

PCOS home workouts: Physician shares 5 exercises to manage symptoms and balance hormones

Navratri celebrations getting overwhelming? Therapist shares how parents can help kids manage festive overstimulation

Can Pilates help manage PCOS? Know the 5 exercises that ease symptoms

Dementia expert shares 6 creative tasks to manage symptoms in patients with Alzheimer’s

Gynaecologist lists 3 red flags of PCOS in teens; shares tips to manage naturally

Forgetfulness or something serious? Neurologist shares 5 ways to differentiate; 10 tips to manage dementia

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