04 Dec Health & Fitness Keep Your lungs healthy when AQI is high December 4, 2025 By sentechzone 0 comments Air pollution affects our health in both immediate and long-term ways, impacting the lungs, heart, brain, and even the i... Continue reading
10 Nov Lifestyle & Gadgets Gurugram pulmonologist explains if jaggery with warm water really helps to ‘clean lungs’ amid pollution November 10, 2025 By sentechzone 0 comments As pollution levels continue to climb, turning to personal DIY remedies to support lung health is gaining momentum. Whil... Continue reading
08 Nov Lifestyle & Gadgets Experts weigh in on the hidden health impact of Delhi air pollution, beyond lungs: Skin, hair, bones, and even fertility November 8, 2025 By sentechzone 0 comments Every winter, as a dense grey haze blankets Delhi, the familiar conversations around pollution return. But the crisis to... Continue reading
07 Nov Lifestyle & Gadgets Gurugram pulmonologist shares 20-20-20 breathing technique to reduce pollution risk and strengthen lungs November 7, 2025 By sentechzone 0 comments Since Diwali, the air quality in Delhi and other neighbouring states has remained in the ‘very poor’ category. The thick... Continue reading
02 Nov Lifestyle & Gadgets Pulmonologist suggests 8 essentials to keep your lungs healthy during winter and pollution season November 2, 2025 By sentechzone 0 comments The November air already feels heavy with smog and pollution. This change in season after the festive period can pose a ... Continue reading
25 Oct Lifestyle & Gadgets Noida pulmonologist shares simple tips to protect your eyes and lungs from post-Diwali air pollution in Delhi-NCR October 25, 2025 By sentechzone 0 comments As Delhi’s air quality plunges to alarming levels after Diwali, the city’s residents are once again battling the choking... Continue reading
25 Oct Lifestyle & Gadgets Fortis Vasant Kunj gastroenterologist shares 7 best and worst foods, habits for your father’s heart, lungs, diabetes… October 25, 2025 By sentechzone 0 comments As we grow older, several of our daily habits can take a toll on our overall health. This is especially applicable to ou... Continue reading
21 Oct Lifestyle & Gadgets As AQI rises post Diwali, experts share how to protect lungs, eyes and home from poor air quality October 21, 2025 By sentechzone 0 comments The exuberance of Diwali festivities dips the day after, weighed down by the aftermath of bursting crackers. The practic... Continue reading
29 Sep Lifestyle & Gadgets Sitting for too long at work? Pulmonologist says it can shrink your lungs: ‘Can lead to COPD’ September 29, 2025 By sentechzone 0 comments Prolonged sitting at a desk has been red-flagged time and again. The most obvious and common dangers include weight gain... Continue reading
25 Sep Lifestyle & Gadgets Pulmonologist explains how a sleep disorder, also affecting Joe Biden, can take a serious toll on the heart and lungs September 25, 2025 By sentechzone 0 comments Bappi Lahiri, the legendary Indian singer and composer, died at the age of 69 on February 15, 2022 due to complications ... Continue reading