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Tag Archives: lost

10 Sep

Lifestyle & Gadgets

Woman who lost 70+ kgs shares 7 things she’ll never do again for weight loss: ‘No more strict diet rules, just food…’

September 10, 2025
By sentechzone
0 comments

Losing weight can be a challenging journey, filled with trial and error, fad diets, and sometimes unhealthy shortcuts. M...

09 Sep

Lifestyle & Gadgets

87-year-old woman lost 83 kg in a year with yoga: ‘Once weighed 123 kg’, now performs push-ups, complex asanas

September 9, 2025
By sentechzone
0 comments

Weight loss is often described as a slow and steady process that demands discipline, patience, and consistency. Shakunta...

09 Sep

Lifestyle & Gadgets

Hepatologist shares his patient lost 40 kg in 6 months using weight loss drug Mounjaro: ‘Obesity did not allow him…’

September 9, 2025
By sentechzone
0 comments

The conversation around weight loss drugs has been ongoing for years, yet their effectiveness continues to spark debate....

09 Sep

Lifestyle & Gadgets

Woman lost ‘all her belly fat’ in a month by cutting out 5 everyday foods: Here’s what she ate instead

September 9, 2025
By sentechzone
0 comments

Published on: Sept 09, 2025 01:33 pm IST Nutritionist Ruchi Sharmma says she lost all her belly fat in a month by cu...

08 Sep

Lifestyle & Gadgets

Woman who lost 70+ kgs shares 5 daily habits that helped her lose weight and keep it off: ‘The real challenge was…’

September 8, 2025
By sentechzone
0 comments

Weight loss journeys often inspire, but what truly matters is what happens after the numbers on the scale drop. Many peo...

07 Sep

Lifestyle & Gadgets

Woman shares she ‘lost all her belly fat in 1 month by cutting out these 5 foods’: ‘You don’t need magic pills’

September 7, 2025
By sentechzone
0 comments

Nutritionist and health coach Ruchi Sharmma took to Instagram on July 18 to share how she toned up by avoiding certain f...

06 Sep

Lifestyle & Gadgets

Fitness coach who lost 28 kg shares how he has maintained weight for 17 years: ‘Greatest calorie restriction hack…’

September 6, 2025
By sentechzone
0 comments

Losing weight is often seen as the hardest part, but keeping it off can be an even bigger challenge. Relying only on car...

02 Sep

Lifestyle & Gadgets

Woman who lost 70+ kgs shares 4 simple nighttime habits that helped her shed kilos: ‘Stop treating your body as a bin’ | Health

September 2, 2025
By sentechzone
0 comments

Published on: Sept 02, 2025 08:52 pm IST One woman’s nighttime routine helped her lose over 70 kgs. These 4 easy hab...

30 Aug

Lifestyle & Gadgets

Woman who lost 25 kg shares ‘5 simple night drinks to help you lose weight fast and boost metabolism’ | Health

August 30, 2025
By sentechzone
0 comments

Amaka, a fitness trainer, keeps sharing details of her weight loss journey on her Instagram page, Shred With Amaka. She ...

27 Aug

Lifestyle & Gadgets

Woman (59) who struggled to walk reveals how she reversed arthritis, diabetes, lost 7 kg with just strength training | Health

August 27, 2025
By sentechzone
0 comments

Strength training has proven to be beneficial for people of all ages. In an August 13 Instagram post, fitness coach Kulw...

Woman who lost 70+ kgs shares 7 things she’ll never do again for weight loss: ‘No more strict diet rules, just food…’

87-year-old woman lost 83 kg in a year with yoga: ‘Once weighed 123 kg’, now performs push-ups, complex asanas

Hepatologist shares his patient lost 40 kg in 6 months using weight loss drug Mounjaro: ‘Obesity did not allow him…’

Woman lost ‘all her belly fat’ in a month by cutting out 5 everyday foods: Here’s what she ate instead

Woman who lost 70+ kgs shares 5 daily habits that helped her lose weight and keep it off: ‘The real challenge was…’

Woman shares she ‘lost all her belly fat in 1 month by cutting out these 5 foods’: ‘You don’t need magic pills’

Fitness coach who lost 28 kg shares how he has maintained weight for 17 years: ‘Greatest calorie restriction hack…’

Woman who lost 70+ kgs shares 4 simple nighttime habits that helped her shed kilos: ‘Stop treating your body as a bin’ | Health

Woman who lost 25 kg shares ‘5 simple night drinks to help you lose weight fast and boost metabolism’ | Health

Woman (59) who struggled to walk reveals how she reversed arthritis, diabetes, lost 7 kg with just strength training | Health

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