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Tag Archives: Loss

07 Nov

Lifestyle & Gadgets

Fortis Vasant Kunj gastroenterologist shares the ‘best breakfast for weight loss,’ recommends consuming it for 30 days

November 7, 2025
By sentechzone
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Published on: Nov 07, 2025 10:08 am IST Looking to lose weight? Fortis Vasant Kunj gastroenterologist Dr Shubham Vat...

07 Nov

Lifestyle & Gadgets

Anushka Shetty swears by yoga to stay fit: On her 44th birthday, check top 7 weight loss asanas like surya namaskar

November 7, 2025
By sentechzone
0 comments

Anushka Shetty – known for Telegu films such as Baahubali: The Beginning, Baahubali 2: The Conclusion and Miss Shetty Mr...

05 Nov

Lifestyle & Gadgets

Ranbir Kapoor’s fitness coach says ‘all calories are not the same’, explains how metabolism affects weight loss

November 5, 2025
By sentechzone
0 comments

When it comes to weight loss, most people believe it’s all about the numbers - counting calories in and calories out. Bu...

03 Nov

Lifestyle & Gadgets

Doctor explains why walking might be more effective than running for fat loss: ‘When you run, your body will primarily…’

November 3, 2025
By sentechzone
0 comments

Published on: Nov 03, 2025 08:21 pm IST Did you think running is more effective for fat loss as compared to walking,...

29 Oct

Lifestyle & Gadgets

Toronto fitness trainer shares 5 things that actually affect weight loss in South Asian women: ‘Rice, roti, curries…’

October 29, 2025
By sentechzone
0 comments

Let's keep it real – shedding those extra kilos isn't a walk in the park. It demands dedication, sweat, and often, a tot...

28 Oct

Lifestyle & Gadgets

Fitness expert shares 4 tips to manage carbohydrate intake on a weight loss journey: Portion control with whole foods

October 28, 2025
By sentechzone
0 comments

Are you trying to lose weight, but confused whether or not to include carbohydrates on your plate? The usual tendency is...

27 Oct

Lifestyle & Gadgets

Fitness coach with 17 years of experience shares 4 mindset changes for long-term fitness and weight loss

October 27, 2025
By sentechzone
0 comments

The key to sustainable weight loss and long-term fitness isn't quick hacks that you see on social media, such as fad die...

27 Oct

Lifestyle & Gadgets

Woman who lost 15 kg shares weight loss tips that helped her go from 73 kg to 56 kg: ‘Stretch every morning, night for…’

October 27, 2025
By sentechzone
0 comments

Losing weight is an uphill battle. Apart from working out regularly, it also requires one to keep a check on their diet,...

26 Oct

Lifestyle & Gadgets

Manipal Hospital orthopaedic surgeon explains how simple lifestyle changes can reverse early bone loss

October 26, 2025
By sentechzone
0 comments

Bone health often takes a backseat until we experience pain, stiffness, or a sudden fracture. But our bones, much like m...

25 Oct

Lifestyle & Gadgets

Fitness coach shares 3 powerful mindset shifts to achieve your weight loss goals consistently: ‘Linear progress is…’

October 25, 2025
By sentechzone
0 comments

Weight loss is often an upward journey, full of small wins, setbacks, and lessons along the way. It’s not just about wha...

Fortis Vasant Kunj gastroenterologist shares the ‘best breakfast for weight loss,’ recommends consuming it for 30 days

Anushka Shetty swears by yoga to stay fit: On her 44th birthday, check top 7 weight loss asanas like surya namaskar

Ranbir Kapoor’s fitness coach says ‘all calories are not the same’, explains how metabolism affects weight loss

Doctor explains why walking might be more effective than running for fat loss: ‘When you run, your body will primarily…’

Toronto fitness trainer shares 5 things that actually affect weight loss in South Asian women: ‘Rice, roti, curries…’

Fitness expert shares 4 tips to manage carbohydrate intake on a weight loss journey: Portion control with whole foods

Fitness coach with 17 years of experience shares 4 mindset changes for long-term fitness and weight loss

Woman who lost 15 kg shares weight loss tips that helped her go from 73 kg to 56 kg: ‘Stretch every morning, night for…’

Manipal Hospital orthopaedic surgeon explains how simple lifestyle changes can reverse early bone loss

Fitness coach shares 3 powerful mindset shifts to achieve your weight loss goals consistently: ‘Linear progress is…’

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