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Tag Archives: Loss

12 Oct

Lifestyle & Gadgets

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

October 12, 2025
By sentechzone
0 comments

Setting fitness goals often revolves around losing weight - but when done the wrong way, it can come at the cost of your...

11 Oct

Lifestyle & Gadgets

Gynaecologist explains what IVF can do for couples struggling with recurrent pregnancy loss or miscarriage

October 11, 2025
By sentechzone
0 comments

For couples experiencing recurrent pregnancy loss (RPL)-defined as two or more consecutive miscarriages- the journey to ...

11 Oct

Lifestyle & Gadgets

Fitness coach who lost 44 kgs says ‘being obese is not just a body problem’; shares lessons from his weight loss journey

October 11, 2025
By sentechzone
0 comments

Losing weight and maintaining a healthy lifestyle can feel like an uphill battle, filled with misinformation, failed att...

09 Oct

Lifestyle & Gadgets

Weight loss coach shares 5 carbs for easy fat loss, saying, ‘Carbs are not the enemy…’

October 9, 2025
By sentechzone
0 comments

Carbs often take up a fair share of the blame for weight gain. Carbs, despite being an essential macronutrient, are usua...

09 Oct

Lifestyle & Gadgets

Fitness coach warns that GLP-1 weight loss drugs aren’t for everyone, explains who they are really meant for

October 9, 2025
By sentechzone
0 comments

Weight loss is rarely a straight path - it can be a long, challenging journey filled with ups and downs. In recent times...

08 Oct

Lifestyle & Gadgets

Hair transplant surgeon explains how hard water makes hair loss worse, shares 6 strategies to your locks

October 8, 2025
By sentechzone
0 comments

People often blame stress, diet or genetics when their hair starts thinning or falling, but there’s another common culpr...

08 Oct

Lifestyle & Gadgets

Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job

October 8, 2025
By sentechzone
0 comments

Meeting 10k steps is a daily fitness goal many recommend. But in practice, it can become challenging, especially if you ...

06 Oct

Lifestyle & Gadgets

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

October 6, 2025
By sentechzone
0 comments

Carbs are often villainised when it comes to healthy eating, or for people who want to lose weight and manage their bloo...

05 Oct

Lifestyle & Gadgets

Woman says this ‘AI diet’ helped her lose 7 kg and 2 inches from her belly in 21 days: ‘Not just weight loss…’

October 5, 2025
By sentechzone
0 comments

Published on: Oct 05, 2025 07:06 pm IST Struggling with stubborn belly fat? One woman reveals how simple tweaks to h...

02 Oct

Lifestyle & Gadgets

Tamannaah Bhatia’s trainer says ‘lose 5-10 kgs in 90 days’; shares 3 simple, healthy habits for sustainable weight loss

October 2, 2025
By sentechzone
0 comments

Published on: Oct 02, 2025 07:57 pm IST Want to shed 5–10 kg in 90 days? Celebrity fitness trainer Siddhartha Singh ...

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

Gynaecologist explains what IVF can do for couples struggling with recurrent pregnancy loss or miscarriage

Fitness coach who lost 44 kgs says ‘being obese is not just a body problem’; shares lessons from his weight loss journey

Weight loss coach shares 5 carbs for easy fat loss, saying, ‘Carbs are not the enemy…’

Fitness coach warns that GLP-1 weight loss drugs aren’t for everyone, explains who they are really meant for

Hair transplant surgeon explains how hard water makes hair loss worse, shares 6 strategies to your locks

Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

Woman says this ‘AI diet’ helped her lose 7 kg and 2 inches from her belly in 21 days: ‘Not just weight loss…’

Tamannaah Bhatia’s trainer says ‘lose 5-10 kgs in 90 days’; shares 3 simple, healthy habits for sustainable weight loss

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