06 Mar Home & Kitchen Weight Loss Breakfast Recipes: Start Your Day With Wholesome Food That Keeps You Full For Longer March 6, 2026 By sentechzone 0 comments The first meal of the day can have a huge impact on how energetic or hungry you feel throughout the day. Weight-loss bre... Continue reading
10 Dec Home & Kitchen How to ripen bananas faster and keep them fresh longer December 10, 2025 By sentechzone 0 comments Having bought bananas in bulk, we often end up with a lot of brown ones before we can enjoy them all. One must note that... Continue reading
27 Nov Home & Kitchen Creamy Mushroom Risotto Recipe, A Quick and Satisfying Lunch to Keep You Full Longer November 27, 2025 By sentechzone 0 comments Creamy mushroom risotto is the perfect meal to warm the soul on a busy afternoon. Not only does it taste amazing, but it... Continue reading
10 Nov Lifestyle & Gadgets Cardiologist with 20 years of experience says ‘stop doing this 1 thing if you want to lose weight and live longer’ November 10, 2025 By sentechzone 0 comments Weight loss can be an uphill battle. It requires discipline and adopting healthy habits on your part. However, even if y... Continue reading
22 Oct Lifestyle & Gadgets Gut health expert reveals his 5 daily habits to stay younger for longer: Hydrogen water, fermented foods and good sleep October 22, 2025 By sentechzone 0 comments The quest for staying youthful goes beyond just ageing. It is closely linked to our lifestyle choices, especially our gu... Continue reading
09 Oct Lifestyle & Gadgets Bryan Johnson, who spends ‘$2M a year to live longer’, shares 3 habits he strictly avoids to stay healthy October 9, 2025 By sentechzone 0 comments Bryan Johnson, the tech entrepreneur-turned-longevity enthusiast, is known for his extreme biohacking experiments aimed ... Continue reading
25 Sep Lifestyle & Gadgets Katrina Kaif is expecting first baby at 42: Gynaecologist says late pregnancy is no longer unusual, can be safe September 25, 2025 By sentechzone 0 comments Katrina Kaif, Salma Hayek, Halle Berry — celebrities are proof that age is just a number when it comes to motherhood. Ma... Continue reading
23 Sep Lifestyle & Gadgets 100 year old doctor shares ‘1 habit’ that can help you live longer than most people: ‘Even those who are obese can…’ September 23, 2025 By sentechzone 0 comments We often hear that the secret to a long, healthy life lies in watching our weight, keeping cholesterol under control, an... Continue reading
04 Sep Lifestyle & Gadgets Gynaecologist reveals warning signs of a ‘not-normal’ period: Lasting longer than a week to severe cramps | Health September 4, 2025 By sentechzone 0 comments The bedrock of your menstrual cycle is hormones. And if your body’s normal functioning gets disrupted, hormone levels ge... Continue reading
01 Sep Lifestyle & Gadgets Want your perfume to last longer? 5 tips to apply it the right way: Moisturise skin, do not rub wrists together and more | Fashion Trends September 1, 2025 By sentechzone 0 comments Updated on: Sept 01, 2025 05:02 pm IST There are some techniques to perfume application that help in the longevity o... Continue reading