10 Sep Lifestyle & Gadgets Doctor lists 6 monsoon diet tips for children to boost immunity and fight infections: ‘Load up on veggies’ September 10, 2025 By sentechzone 0 comments During monsoon, the rising humidity and the changing weather conditions act as perfect breeding grounds for infections a... Continue reading
09 Sep Lifestyle & Gadgets Doctor lists 10 foods to add to daily diet for better protein intake: Pulses, fishes, eggs, milk and more September 9, 2025 By sentechzone 0 comments Protein is one of the most essential nutrients required by the human body, but time and again, surveys reflect that the ... Continue reading
08 Sep Lifestyle & Gadgets Nutritionist lists 10 foods for better mood and mental health: Bananas, green tea, nuts and more September 8, 2025 By sentechzone 0 comments The gut-brain connection is real. What we eat has a direct impact gut health and brain functioning. In an interview with... Continue reading
05 Sep Lifestyle & Gadgets Nutritionist lists 10 foods that help you sleep better: Oats, spinach, banana and more September 5, 2025 By sentechzone 0 comments The right foods can naturally boost calming and sleep-inducing hormones for better rest. In an interview with HT Lifesty... Continue reading
02 Sep Lifestyle & Gadgets Orthopedist lists 5 ways carrying heavy bags can affect your posture; shares tips to prevent damage | Health September 2, 2025 By sentechzone 0 comments Published on: Sept 02, 2025 05:40 pm IST From muscle imbalance to spinal misalignment, here are a few ways carrying ... Continue reading
02 Sep Lifestyle & Gadgets Gastroenterologist lists warning signs of lactose intolerance, shares 4 nutritional alternatives: Protein to vitamin D | Health September 2, 2025 By sentechzone 0 comments Lactose intolerance is the condition where a person is unable to digest the lactose present in milk and dairy products. ... Continue reading