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Tag Archives: Limit

15 Oct

Lifestyle & Gadgets

Walking 10,000 steps every day?Fitness expert says avoid these 10 common walking mistakes that limit its benefits

October 15, 2025
By sentechzone
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Walking seems effortless, right? Just put one foot in front of the other and go. While it is the easiest, most natural f...

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05 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares 8 powerful ways to lower cancer risk: Limit meat, maintain weight, choose healthy oils

September 5, 2025
By sentechzone
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According to Dr Saurabh Sethi, MD, MPH, and a gastroenterologist trained at Harvard and AIIMS universities, your lifesty...

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