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Tag Archives: levels

23 Mar

Home & Kitchen

How To Make Soft And Healthy Ragi Roti For Proper Fiber Intake And Weight and Blood Sugar Levels Management

March 23, 2026
By sentechzone
0 comments

Quick to cook and easy to include in daily meals, ragi roti makes a healthy choice for any meal. This ragi roti recipe s...

27 Feb

Home & Kitchen

From Sugar-Free Suji Mawa Gujiya To Suji Halwa, Try These Healthy Holi Sweets Without Worrying About Blood Sugar Levels

February 27, 2026
By sentechzone
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Holi marks the calendar with colours and festive vibes, from Gujiyas and glasses of thandai to Suji Mawa Gujiya and Suji...

15 Nov

Lifestyle & Gadgets

Dietician shares 3 low glycemic breakfast options to keep blood sugar levels stable

November 15, 2025
By sentechzone
0 comments

Updated on: Nov 15, 2025 07:30 am IST Looking for healthy breakfast? Find out these options that ensure your first m...

14 Nov

Lifestyle & Gadgets

World Diabetes Day: Doctors explain how diabetes goes beyond blood sugar levels and affects hormones, bones, skin

November 14, 2025
By sentechzone
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Every year, World Diabetes Day serves as a reminder that diabetes is far more than a lifestyle condition - it is a globa...

11 Nov

Lifestyle & Gadgets

Dietitian shares 3 nutrition tips to strengthen body’s defences from within during high pollution levels in Delhi-NCR

November 11, 2025
By sentechzone
0 comments

As air pollution in Delhi-NCR worsens, people have begun incorporating safety measures such as masks, purifiers, wearabl...

05 Nov

Lifestyle & Gadgets

Feeling tired all day? Doctor warns it can be a sign of iron deficiency, suggests ways to boost iron levels

November 5, 2025
By sentechzone
0 comments

Feeling exhausted no matter how much you rest? Struggling to stay awake even after a full night’s sleep? It might not ju...

01 Nov

Lifestyle & Gadgets

Pune endocrinologist warns ‘kids too can get high cholesterol levels’; shares why it shouldn’t be left unchecked

November 1, 2025
By sentechzone
0 comments

Cholesterol is thought to affect adults traditionally. But lately, cholesterol issues are found in children, too. To lea...

26 Oct

Lifestyle & Gadgets

Hormone health expert shares 7 ‘healthy’ habits that quietly raise your stress levels: ‘Coffee can raise cortisol by…’

October 26, 2025
By sentechzone
0 comments

You’re eating clean, working out regularly, and doing all the ‘right’ things - yet you still feel tired, anxious, or wir...

20 Oct

Lifestyle & Gadgets

Study says swap red meat with this to lose weight and lower bad cholesterol levels

October 20, 2025
By sentechzone
0 comments

Red meat is not good for your cardiac health.(Shutterstock) A healthy lifestyle necessitates one to swap problematic ...

20 Oct

Lifestyle & Gadgets

Endocrinologist shares 3 ‘healthy’ foods that spike blood sugar levels faster than a chocolate cake

October 20, 2025
By sentechzone
0 comments

Sugar spike is often viewed to come from ‘visually unhealthy’ foods. Based on sight, it usually includes chocolate, cake...

How To Make Soft And Healthy Ragi Roti For Proper Fiber Intake And Weight and Blood Sugar Levels Management

From Sugar-Free Suji Mawa Gujiya To Suji Halwa, Try These Healthy Holi Sweets Without Worrying About Blood Sugar Levels

Dietician shares 3 low glycemic breakfast options to keep blood sugar levels stable

World Diabetes Day: Doctors explain how diabetes goes beyond blood sugar levels and affects hormones, bones, skin

Dietitian shares 3 nutrition tips to strengthen body’s defences from within during high pollution levels in Delhi-NCR

Feeling tired all day? Doctor warns it can be a sign of iron deficiency, suggests ways to boost iron levels

Pune endocrinologist warns ‘kids too can get high cholesterol levels’; shares why it shouldn’t be left unchecked

Hormone health expert shares 7 ‘healthy’ habits that quietly raise your stress levels: ‘Coffee can raise cortisol by…’

Study says swap red meat with this to lose weight and lower bad cholesterol levels

Endocrinologist shares 3 ‘healthy’ foods that spike blood sugar levels faster than a chocolate cake

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