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Tag Archives: lentils

20 Feb

5 Protein-Rich Recipes For Vegetarians: Try These Paneer, Lentils, and Soya-Based Dishes At Home

February 20, 2026
By sentechzone
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Protein-rich recipes for vegetarians bring strength and balance to everyday meals without relying on non-vegetarian ingr...

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17 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares top 10 foods for instant constipation relief: Chia seeds, spinach, lentils

October 17, 2025
By sentechzone
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If you’ve been dealing with bloating, irregular bowel movements, or that heavy, uncomfortable feeling after meals, const...

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