21 Jun Home & Kitchen Healthy Masoor Dal Khichdi Combining Lentils Soya And Leafy Greens For Balanced Nutrition June 21, 2026 By sentechzone 0 comments Simple ingredients can come together to create a wholesome meal that supports healthy eating goals without compromising ... Continue reading
16 Nov Lifestyle & Gadgets Nutritionist warns these ‘healthy’ raw foods may be dangerous for your gut: ‘Stop adding leafy veggies to smoothies’ November 16, 2025 By sentechzone 0 comments Eating healthy is all the craze these days. However, a few items that are regarded as ‘healthy’ may not be as good for y... Continue reading
13 Nov Lifestyle & Gadgets Ophthalmologist shares 10 everyday habits to protect your vision: Eat leafy greens, follow 20-20-20 rule and more November 13, 2025 By sentechzone 0 comments Vision-related problems are rising globally, affecting millions of all ages. The World Health Organization stated that 2... Continue reading
03 Oct Lifestyle & Gadgets Doctor reveals what the colour of your poop might indicate: ‘Green leafy vegetables can tint stool with chlorophyll…’ October 3, 2025 By sentechzone 0 comments Your stool can reveal more about your health than you might think. Changes in its colour, consistency, and texture can p... Continue reading