12 Nov Lifestyle & Gadgets Calcium to omega-3: Supplements orthopaedic doctors suggest to support knee health for everyday movement November 12, 2025 By sentechzone 0 comments Once you cross 30, you may notice slight changes in how your knees feel during daily tasks. Climbing stairs, sitting on ... Continue reading
04 Nov Lifestyle & Gadgets Struggling with knee pain? Try these orthopaedic doctor-suggested joint relief products November 4, 2025 By sentechzone 0 comments Knee pain can make everyday moments, such as taking the stairs, playing with your kids, or going for a walk, feel like a... Continue reading
12 Oct Lifestyle & Gadgets Birla Hospital orthopaedic surgeon shares ‘correct sitting posture’ to prevent joint and knee pain: ‘Sitting on floor…’ October 12, 2025 By sentechzone 0 comments Published on: Oct 12, 2025 05:21 pm IST Sitting incorrectly can strain your joints and knees. Dr Debashish Chanda sh... Continue reading
12 Oct Lifestyle & Gadgets World Arthritis Day: Wardha radiologist explains a new minimally invasive procedure that could save years of knee pain October 12, 2025 By sentechzone 0 comments Osteoarthritis is a common yet often debilitating condition, causing years of persistent knee pain that can severely aff... Continue reading
04 Oct Lifestyle & Gadgets Orthopaedic surgeon explains hidden link between sugar and knee pain for osteoarthritis patients October 4, 2025 By sentechzone 0 comments While sugar is widely known to have negative effects on overall health - from weight gain to increased risk of chronic d... Continue reading
29 Sep Lifestyle & Gadgets Cardiologist shares how he overcame years of knee pain with yoga, says he ‘can’t even remember which knee used to hurt’ September 29, 2025 By sentechzone 0 comments Whether caused by long commutes, poor posture, weight issues or sports injuries, knee pain has become an increasingly co... Continue reading
16 Sep Lifestyle & Gadgets Fitness trainer reveals 4 simple, at-home exercises to get rid of knee pain within 30 days for women over 50 September 16, 2025 By sentechzone 0 comments Does your mom often complain of sharp knee pain after climbing stairs or even during simple daily activities? Knee pain ... Continue reading