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Tag Archives: job

16 Oct

Lifestyle & Gadgets

Orthopaedic surgeon shares 5 tips to protect spine if you have a desk job: Don’t sit cross-legged, get up every 45 min

October 16, 2025
By sentechzone
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Updated on: Oct 16, 2025 07:48 pm IST If you are stuck at your desk for long hours at work, check these expert-appro...

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08 Oct

Lifestyle & Gadgets

Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job

October 8, 2025
By sentechzone
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Meeting 10k steps is a daily fitness goal many recommend. But in practice, it can become challenging, especially if you ...

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03 Sep

Lifestyle & Gadgets

Physician shares 5 practical steps to manage diabetes for those working a desk job: Regular short walks to snacking on… | Health

September 3, 2025
By sentechzone
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Sitting is the new smoking, and with the current diabetes epidemic, handling chronic health-related ailments in a sittin...

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