07
Apr
Preventing Injuries Through Smarter Choices In Everyday Mobility
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By
sentechzone
Everyday routines often include small tasks that can impact personal safety, yet they are frequently overlooked. Maintai...
Tag Archives: Injuries
28
Oct
Soha Ali Khan shows 4 simple exercises you must do before lifting weights in gym to prevent injuries, get better results
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By
sentechzone
Weightlifting — whether with resistance bands, gym weights, or simply your own bodyweight — is an incredible way to stre...
21
Oct
Ophthalmologist warns against risky eye injuries from Diwali fireworks, shares 10 eye safety tips worth keeping in mind
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By
sentechzone
Diwali is a lively festival of lights that brings joy and excitement. It celebrates the victory of light over darkness a...
19
Oct
Diwali safety starter pack: Mumbai surgeon shares 5 essential tips to handle burn injuries while bursting crackers
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By
sentechzone
Diwali is synonymous with lights, celebrations, and bursting firecrackers - but playing with fire can sometimes lead to ...
30
Sep
Horoscope Today, October 1, 2025: Extra attention is needed to prevent minor injuries
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By
sentechzone
Aries (March 21–April 20)Career matters may demand alertness, as not everyone holds supportive intentions. A sudden trip...
24
Sep
Orthopaedic surgeon warns ‘garba nights see most ligament injuries’; shares simple tips to avoid them this Navratri
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By
sentechzone
Published on: Sept 24, 2025 07:10 pm IST Garba nights are full of energy, but long hours of dancing can strain knees...
21
Aug
The Role Of Physical Therapy In Recovering From Car Accident Injuries
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By
sentechzone
Car accidents can happen in an instant but leave long-lasting effects on the body. From minor aches to debilitating inju...
20
Aug
Staying Healthy On Two Wheels: Tips For Preventing Injuries While Riding A Motorcycle
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By
sentechzone
Motorcycling offers a thrilling sense of freedom and adventure, but it also comes with its fair share of risks. Unlike d...