23 Nov Home & Kitchen From halwa to soup: 7 delicious ways to include pumpkin in your winter diet November 23, 2025 By sentechzone 0 comments Looking for a tasty dish to enjoy in winter? Don't miss out on the benefits and taste of pumpkin recipes. Pumpkin is a h... Continue reading
12 Nov Lifestyle & Gadgets Doctor shares why you should include fatty fishes like salmon in your diet: ‘Boosts heart health, reduces inflammation…’ November 12, 2025 By sentechzone 0 comments Not a fan of fish because of their strong smell? You might want to reconsider once you learn how powerful they are for y... Continue reading
12 Oct Lifestyle & Gadgets Guwahati physician says every Indian woman must include these 3 seeds in her daily diet: From pumpkin seeds to… October 12, 2025 By sentechzone 0 comments Maintaining a healthy diet is key to overall wellness, especially for women who juggle multiple responsibilities every d... Continue reading
10 Oct Lifestyle & Gadgets Orthopaedic surgeon shares 3 nutrients women in their 20s must include in diet to delay aging by 15 years October 10, 2025 By sentechzone 0 comments Your 20s are the foundation years for your future health - a time when what you eat can shape how you look, feel, and ag... Continue reading
04 Oct Lifestyle & Gadgets Fortis gastroenterologist says include ‘jowar, bajra and ragi rotis’ in your diet; shares their amazing health benefits October 4, 2025 By sentechzone 0 comments Published on: Oct 04, 2025 05:59 pm IST From weight loss to strong bones, gastroenterologist Dr Shubham Vatsya share... Continue reading
29 Sep Lifestyle & Gadgets Hepatologist calls Chyavanprash ‘dangerous’, shares real reason it can harm you: Risks include cancer, liver disease September 29, 2025 By sentechzone 0 comments Chyawanprash is a traditional Ayurvedic supplement rich in antioxidants and vitamins that is believed to help boost the ... Continue reading
28 Sep Lifestyle & Gadgets Cardiologist shares 8 heart-healthy foods to include in your daily diet: Quinoa, chickpeas, and more September 28, 2025 By sentechzone 0 comments What's on your plate is very important for your heart health. Not only does it support the heart's functions, but it als... Continue reading
07 Sep Lifestyle & Gadgets Nutritionist shares 4 superfoods everyone should include in their mom’s diet to promote post menopausal health September 7, 2025 By sentechzone 0 comments Published on: Sept 07, 2025 06:05 pm IST Nutritionist Deepsikha Jain reveals 4 superfoods that can ease post-menopau... Continue reading