30 Oct Lifestyle & Gadgets Indraprastha Apollo hospital cardiac surgeon explains how to choose the right cooking oils for heart health October 30, 2025 By sentechzone 0 comments Dietary modifications are usually made to improve cardiovascular health. One of the first food groups people tend to eli... Continue reading
27 Oct Lifestyle & Gadgets Manipal Hospital neurologists warn about rising stroke cases in young people; share crucial early warning symptoms October 27, 2025 By sentechzone 0 comments Strokes are a leading cause of long-term disability and can strike without warning, making early detection absolutely cr... Continue reading
26 Oct Lifestyle & Gadgets Manipal Hospital orthopaedic surgeon explains how simple lifestyle changes can reverse early bone loss October 26, 2025 By sentechzone 0 comments Bone health often takes a backseat until we experience pain, stiffness, or a sudden fracture. But our bones, much like m... Continue reading
23 Oct Lifestyle & Gadgets Metro Hospital cancer surgeon shares 5 superfoods that can help lower your risk of breast cancer: Flaxseeds, berries October 23, 2025 By sentechzone 0 comments October marks Breast Cancer Awareness Month, a time to shed light on prevention, early detection, and lifestyle choices ... Continue reading
18 Oct Lifestyle & Gadgets Metro hospital cancer surgeon debunks 4 myths about breast cancer: ‘Only 15% of breast cancers are due to genetic…’ October 18, 2025 By sentechzone 0 comments Breast Cancer Awareness Month: Despite growing awareness campaigns, many people in India still hold misconceptions about... Continue reading
15 Oct Lifestyle & Gadgets Plastic surgeon warns popping pimple in the Triangle of Death could land you in hospital with seizures: What is it? October 15, 2025 By sentechzone 0 comments We have all had the urge to pop a pimple when we have breakouts. But did you know there is a danger zone called the ‘Tri... Continue reading
12 Oct Lifestyle & Gadgets Birla Hospital orthopaedic surgeon shares ‘correct sitting posture’ to prevent joint and knee pain: ‘Sitting on floor…’ October 12, 2025 By sentechzone 0 comments Published on: Oct 12, 2025 05:21 pm IST Sitting incorrectly can strain your joints and knees. Dr Debashish Chanda sh... Continue reading
11 Oct Lifestyle & Gadgets Max Hospital cardiologist shares why that ‘just gas’ feeling could be an early sign of a silent heart attack October 11, 2025 By sentechzone 0 comments Heart attacks don’t always come with classic chest pain. Many people ignore subtle signs like bloating, gas, or indigest... Continue reading
07 Oct Lifestyle & Gadgets Max Hospital cardiology director explains hidden link between heart and kidneys: ‘If one fails, the other…’ October 7, 2025 By sentechzone 0 comments Most people think of the heart and kidneys as separate organs with unrelated functions, but the truth is that they are d... Continue reading
06 Oct Lifestyle & Gadgets Max Hospital cardiology director shares what perfect Indian plate really looks like: ‘Add 1 or 2 rotis and…’ October 6, 2025 By sentechzone 0 comments Indian meals are known for their variety, colours, and flavours, often served as a thali with multiple dishes on one pla... Continue reading