15
Jan
Office Snacks: 7 High-Protein Snacks You Can Keep At Your Desk For 4 PM Hunger Pangs
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By
sentechzone
Late afternoons at the office often bring a noticeable dip in energy, especially around 4 PM. During winter, this slump ...
Tag Archives: highprotein
14
Jan
Resident doctor shares recipe for easy, high-protein breakfast: Banana bread with 8 grams of protein per slice
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By
sentechzone
Early mornings often leave little room for a proper breakfast - most people grab a coffee, rush out the door and hope fo...
06
Jan
Desi Chicken Salad: A Spicy High-Protein Lunch Recipe Ready In Just 15 Minutes For A Diet
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By
sentechzone
Winter lunches often need to balance warmth, nutrition, and speed, especially on busy days. Desi chicken salad fits this...
17
Dec
7 High-Protein Vegetarian Breakfast Options To Shed Your Extra Pounds
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By
sentechzone
High-protein vegetarian breakfast choices become especially relevant during winter and festive seasons, including Christ...
25
Nov
Bhopal nutritionist shares 3 high-protein soups that keep you full, warm and nourished during cold winter months
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By
sentechzone
As temperatures drop and winter sets in across the country, our bodies need more warmth and nutrition to stay healthy an...
24
Nov
Peri Peri Pumpkin Seeds, A High-Protein Crunchy Snack To Fuel Your Day With Energy And Flavour
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By
sentechzone
Updated on: Nov 24, 2025 02:23 pm IST Peri peri pumpkin seeds are a crunchy, high-protein snack that boosts energy, ...
21
Nov
Moong Dal Chilla To Soya Kheema, 3 High-Protein Indian Recipes For Your Workout Days
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By
sentechzone
Updated on: Nov 21, 2025 02:42 pm IST These 3 delicious and easy to make high protein recipes, moong dal chilla, soy...
12
Nov
Goa fitness coach shares 9 ‘high-protein muscle-building meals’ with dosa, rice, egg for vegetarians and non-vegetarians
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By
sentechzone
Having a meal plan is one the best ways to ensure consistently nutritious breakfasts, lunches, and dinners. Additionally...
27
Oct
Cardiologist reveals how a high-protein diet can lead to heart attack at 35: ‘Extreme carnivore diets can cause…’
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By
sentechzone
Protein is often touted as the key ingredient in people's health journey, especially if they want to build their muscles...
13
Oct
Florida gastroenterologist shares a high-protein, high-fibre salad for gut and liver health
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By
sentechzone
Published on: Oct 13, 2025 02:36 pm IST Level up your salad game by adding key nutrients like protein and fiber that...