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Tag Archives: Highfibre

22 Jun

Craving a sweet treat? Try this gastroenterologist-approved ‘addictive’ high-fibre Reese’s cups recipe made using dates

June 22, 2026
By sentechzone
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That post-dinner craving for something sweet can be hard to resist, and more often than not, it leads straight to ultrap...

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28 Apr

Gastroenterologist shares recipe to make high-fibre fruit jelly with only 2 ingredients

April 28, 2026
By sentechzone
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Jelly is a favourite ingredient for people of all ages, but the high sugar content does not make it a healthy food optio...

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19 Feb

Florida gastroenterologist shares recipe for a high-fibre strawberry chia seed jam with no added sugar

February 19, 2026
By sentechzone
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Jam is one of the most commonly found items in the kitchen cupboards, and arguably comes right after butter when it come...

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13 Oct

Lifestyle & Gadgets

Florida gastroenterologist shares a high-protein, high-fibre salad for gut and liver health

October 13, 2025
By sentechzone
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Published on: Oct 13, 2025 02:36 pm IST Level up your salad game by adding key nutrients like protein and fiber that...

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28 Aug

Lifestyle & Gadgets

Cardiologist shares hacks to turn modaks into delicious low-sugar, high-fibre Ganesh Chaturthi sweets for heart patients | Health

August 28, 2025
By sentechzone
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Ganesh Chaturthi 2025: While traditional modaks are delicious, their high sugar and fat content can be detrimental to pe...

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22 Aug

Lifestyle & Gadgets

Fitness trainer reveals 10 foods to avoid before your run: High-fibre cereals to dairy products | Health

August 22, 2025
By sentechzone
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What does a pre-run prep look like? It’s more than just gathering all your gear, from narrowing down the perfect pair of...

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