28
Apr
Gastroenterologist shares recipe to make high-fibre fruit jelly with only 2 ingredients
-
By
sentechzone
Jelly is a favourite ingredient for people of all ages, but the high sugar content does not make it a healthy food optio...
Tag Archives: Highfibre
19
Feb
Florida gastroenterologist shares recipe for a high-fibre strawberry chia seed jam with no added sugar
-
By
sentechzone
Jam is one of the most commonly found items in the kitchen cupboards, and arguably comes right after butter when it come...
13
Oct
Florida gastroenterologist shares a high-protein, high-fibre salad for gut and liver health
-
By
sentechzone
Published on: Oct 13, 2025 02:36 pm IST Level up your salad game by adding key nutrients like protein and fiber that...
28
Aug
Cardiologist shares hacks to turn modaks into delicious low-sugar, high-fibre Ganesh Chaturthi sweets for heart patients | Health
-
By
sentechzone
Ganesh Chaturthi 2025: While traditional modaks are delicious, their high sugar and fat content can be detrimental to pe...
22
Aug
Fitness trainer reveals 10 foods to avoid before your run: High-fibre cereals to dairy products | Health
-
By
sentechzone
What does a pre-run prep look like? It’s more than just gathering all your gear, from narrowing down the perfect pair of...