10
Nov
Study says coffee may offer heart-healthy benefits, protects against irregular heartbeats
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By
sentechzone
Coffee has slowly become the loyal companion you reach out for daily ‘trust falls.' A beverage you can rely upon for all...
Tag Archives: hearthealthy
06
Nov
Portfolio diet: This heart-healthy diet can help lower your cholesterol. Here’s how it works
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By
sentechzone
Ever heard about the portfolio diet? Offering various heart-related benefits similar to the famous Mediterranean diet, t...
28
Sep
Cardiologist shares 8 heart-healthy foods to include in your daily diet: Quinoa, chickpeas, and more
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By
sentechzone
What's on your plate is very important for your heart health. Not only does it support the heart's functions, but it als...
04
Sep
British Heart Foundation says eating this heart-healthy fruit at 11 am will ‘keep your cholesterol, blood pressure down’ | Health
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By
sentechzone
A healthy diet is often the key to managing your weight and blood pressure, and keeping your cholesterol down. In a 2014...