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Tag Archives: gutfriendly

12 Jun

From dark chocolate dates to cherry psyllium jelly: Try these 7 gastroenterologist-approved gut-friendly dessert recipes

June 12, 2026
By sentechzone
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When a sweet craving strikes, the last thing many of us want to do is spend hours in the kitchen preparing an elaborate ...

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06 Jun

Healthy Potato Salad With Chilled Potatoes Delivers Gut-Friendly Benefits And Lower Fat Content Naturally

June 6, 2026
By sentechzone
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Potatoes often take centre stage in hearty meals, but they can also shine in light and refreshing summer recipes. Gut-he...

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21 Apr

Who said pasta has to be heavy and creamy? Nutritionist shares a tasty, gut-friendly, fibre-rich pasta recipe

April 21, 2026
By sentechzone
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When you think of pasta, you think of a heavy, creamy, and calorie-dense dish, which is why this Italian delicacy is oft...

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16 Mar

Gastroenterologist shares delicious, gut-friendly blueberry chia pudding breakfast recipe packed with antioxidants

March 16, 2026
By sentechzone
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Starting your day with a well-balanced breakfast can set the tone for better energy, focus, and digestion throughout the...

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28 Dec

Making Perfect Gut-Friendly Rava Idli For Winter Morning Breakfast At Home, Step-By-Step Guide For Beginners

December 28, 2025
By sentechzone
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Published on: Dec 28, 2025 11:10 am IST Rava Idli is an instant South Indian breakfast made with suji, offering a wa...

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30 Oct

Lifestyle & Gadgets

Ananya Panday at 27 swears by 7 pm dinners and this gut-friendly diet to ‘feel lighter and have more energy’

October 30, 2025
By sentechzone
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If you're tired of following diets that seem like an endless list of what you can't eat, you're in luck: actor Ananya Pa...

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28 Aug

Lifestyle & Gadgets

Nutritionist suggests gut-friendly and diabetes-friendly modak recipe to enjoy guilt-free during Ganesh Chaturthi | Health

August 28, 2025
By sentechzone
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Come Ganesh Chaturthi, and modaks become a go-to choice for those craving something sweet during the joyous festival. Ho...

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