30 Nov Health & Fitness Ash Gourd is good for your health November 30, 2025 By sentechzone 0 comments Ash gourd is also called winter melon or white pumpkin, and it is widely used in traditional medicine in India. It is a ... Continue reading
19 Nov Home & Kitchen Thanksgiving Pies So Good, You’ll Want to Skip Dinner November 19, 2025 By sentechzone 0 comments Go straight to the good stuff this Thanksgiving: apple and cream, chocolate espresso, honeyed cranberry and more.By Sue ... Continue reading
09 Nov Lifestyle & Gadgets Apollo Hospital cardiologist reveals 4 sleeping habits for good heart health: No caffeine after 2 PM and more November 9, 2025 By sentechzone 0 comments Updated on: Nov 09, 2025 06:43 pm IST Are you sleeping well? If not, consider adopting these 4 expert-approved habit... Continue reading
25 Oct Lifestyle & Gadgets Physician explains the link between gut health and immunity: ‘One antibiotic course can kill 30 to 50% of good…’ October 25, 2025 By sentechzone 0 comments Your gut does far more than just digest food - it acts as the command centre for your overall health. From supporting im... Continue reading
22 Oct Lifestyle & Gadgets Gut health expert reveals his 5 daily habits to stay younger for longer: Hydrogen water, fermented foods and good sleep October 22, 2025 By sentechzone 0 comments The quest for staying youthful goes beyond just ageing. It is closely linked to our lifestyle choices, especially our gu... Continue reading
20 Oct Lifestyle & Gadgets Diwali Lakshmi Puja 2025: Important dos and don’ts to follow while performing aarti on Deepawali for good fortune October 20, 2025 By sentechzone 0 comments Published on: Oct 20, 2025 03:31 pm IST Diwali Lakshmi Puja 2025: Follow these dos and don’ts for performing Diwali ... Continue reading
17 Oct Lifestyle & Gadgets Physical therapist reveals 5 things women over 40 need to do for good health: ‘Lift three times a week for…’ October 17, 2025 By sentechzone 0 comments As a woman nears her menopausal age, changes in hormones start to take effect. This impacts the body's functions and org... Continue reading
17 Oct Lifestyle & Gadgets Tough acts to follow: Do footballers’ kids make good players? October 17, 2025 By sentechzone 0 comments A couple of weeks ago, two brothers had a showdown. Marcus Thuram of Inter Milan and his brother Khephren Thuram ... Continue reading
05 Oct Lifestyle & Gadgets Cardiologist reveals patient thought his low heart rate was just ‘good fitness’; warns why it is dangerous October 5, 2025 By sentechzone 0 comments Updated on: Oct 05, 2025 08:09 am IST Cardiologist Dr Yaranov warns that if experiencing symptoms associated with a ... Continue reading
18 Sep Lifestyle & Gadgets Surgeon shares 10 habits that can boost metabolism: ‘Good quality protein in every meal’ September 18, 2025 By sentechzone 0 comments Slow metabolism can jeopardise your weight management. In an interview with HT Lifestyle, Dr. Arush Sabharwal, bariatric... Continue reading