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Tag Archives: gastroenterologist

19 Feb

Home & Kitchen

Florida gastroenterologist shares recipe for a high-fibre strawberry chia seed jam with no added sugar

February 19, 2026
By sentechzone
0 comments

Jam is one of the most commonly found items in the kitchen cupboards, and arguably comes right after butter when it come...

10 Feb

Home & Kitchen

Craving a sweet treat? AIIMS-trained gastroenterologist shares 5 minute viral date bites recipe using only 4 ingredients

February 10, 2026
By sentechzone
0 comments

Craving something sweet but don’t want to send your blood sugar on a rollercoaster? That’s where smart ingredient choice...

22 Jan

Home & Kitchen

Harvard gastroenterologist shares easy, crispy okra recipe ‘bursting with fibre and anti-inflammatory’ benefits

January 22, 2026
By sentechzone
0 comments

Okra often gets a bad rap for its slimy texture, turning many people away before they give it a real chance. But beneath...

03 Jan

Home & Kitchen

Want ‘the best poop of your life’? Gastroenterologist shares oats and chia pudding recipe to stimulate bowel movements

January 3, 2026
By sentechzone
0 comments

Struggling to poop lately? You’re not alone - constipation is especially common during winter, when we tend to drink les...

16 Nov

Lifestyle & Gadgets

Harvard gastroenterologist warns creatine supplements might be a waste of money if you are not doing this

November 16, 2025
By sentechzone
0 comments

Creatine supplements have become a staple in fitness circles, often praised as a shortcut to better strength and perform...

15 Nov

Lifestyle & Gadgets

Florida gastroenterologist says this vitamin can protect against fatty liver disease: ‘This powerful antioxidant helps…’

November 15, 2025
By sentechzone
0 comments

What you eat plays a defining role in your long-term health, and even the smallest nutrients can have a powerful impact....

13 Nov

Lifestyle & Gadgets

Drinking coffee on empty stomach? AIIMS-trained gastroenterologist shares 7 coffee mistakes wrecking your gut and liver

November 13, 2025
By sentechzone
0 comments

Love your daily cup of coffee? It can actually be great for your liver - but only if you’re not making some common mista...

11 Nov

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares the healthiest way to eat bananas: ‘Slightly green bananas contain…’

November 11, 2025
By sentechzone
0 comments

Bananas are one of the most widely eaten fruits in the world - quick, convenient, and packed with nutrients. But did you...

10 Nov

Lifestyle & Gadgets

AIIMS trained gastroenterologist shares 5 signs your body is low on nutrition: Brittle nails, premature grey hair

November 10, 2025
By sentechzone
0 comments

Published on: Nov 10, 2025 04:44 pm IST These signs may indicate deficiencies in essential nutrients, including prot...

09 Nov

Lifestyle & Gadgets

California gastroenterologist trained at Harvard shares 7 golden rules for eating out to prevent bloating and discomfort

November 9, 2025
By sentechzone
0 comments

Eating out is one of life’s simple pleasures - but restaurant meals can sometimes take a toll on your gut. Rich, heavy d...

Florida gastroenterologist shares recipe for a high-fibre strawberry chia seed jam with no added sugar

Craving a sweet treat? AIIMS-trained gastroenterologist shares 5 minute viral date bites recipe using only 4 ingredients

Harvard gastroenterologist shares easy, crispy okra recipe ‘bursting with fibre and anti-inflammatory’ benefits

Want ‘the best poop of your life’? Gastroenterologist shares oats and chia pudding recipe to stimulate bowel movements

Harvard gastroenterologist warns creatine supplements might be a waste of money if you are not doing this

Florida gastroenterologist says this vitamin can protect against fatty liver disease: ‘This powerful antioxidant helps…’

Drinking coffee on empty stomach? AIIMS-trained gastroenterologist shares 7 coffee mistakes wrecking your gut and liver

AIIMS-trained gastroenterologist shares the healthiest way to eat bananas: ‘Slightly green bananas contain…’

AIIMS trained gastroenterologist shares 5 signs your body is low on nutrition: Brittle nails, premature grey hair

California gastroenterologist trained at Harvard shares 7 golden rules for eating out to prevent bloating and discomfort

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