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Tag Archives: gain

07 Nov

Lifestyle & Gadgets

Dietician shares how to correctly balance your diet to gain the most benefits from ‘healthy’ cooking oils

November 7, 2025
By sentechzone
0 comments

Before embarking on a fitness plan, diet is usually the first thing that's modified to suit the goals, whether to eat cl...

06 Nov

Lifestyle & Gadgets

Jim Cramer explains how waking up around 3 am each day helped him gain ‘real edge’

November 6, 2025
By sentechzone
0 comments

Conversations about balance and well-being continue across workplaces, but Jim Cramer’s routine stands as one example of...

19 Oct

Lifestyle & Gadgets

Fitness coach warns ‘tea, coffee and alcohol can add 600 calories a day’; shares 5 mistakes that make you gain weight

October 19, 2025
By sentechzone
0 comments

The festive season is a time for celebration, delicious food, and indulgence, but all that feasting can often lead to un...

16 Oct

Lifestyle & Gadgets

Fortis surgeon shares festive guide for guilt-free eating so you don’t have to worry about post-Diwali weight gain

October 16, 2025
By sentechzone
0 comments

The festival of lights is synonymous with joy, family gatherings, and a generous spread of festive treats. However, amid...

27 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist warns poor protein intake can cause weight gain: 6 signs you’re not getting enough protein

September 27, 2025
By sentechzone
0 comments

You need protein to build, repair, and maintain tissues in your body, including muscles, bones, skin, and hair, and to s...

11 Sep

Lifestyle & Gadgets

Gynaecologist shares 10 red flags of hormonal imbalance to watch out for: Weight gain, mood swings, hair loss and more

September 11, 2025
By sentechzone
0 comments

Hormones are chemical messengers responsible for proper functioning of the body. From menstrual cycle to metabolism to m...

09 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares 8 warning signs of fatty liver: Unexpected weight gain, easy bruising, fatigue

September 9, 2025
By sentechzone
0 comments

Fatty liver disease is a condition caused by an increased buildup of fat in the liver. There are two main types: Nonalco...

22 Aug

Lifestyle & Gadgets

Physician says ‘first sign of weight gain isn’t what you think’: It’s not your belly or face, but this surprising spot | Health

August 22, 2025
By sentechzone
0 comments

It's easy to assume that weight gain is only noticeable when your clothes feel snug or the numbers on the scale rise. Bu...

Dietician shares how to correctly balance your diet to gain the most benefits from ‘healthy’ cooking oils

Jim Cramer explains how waking up around 3 am each day helped him gain ‘real edge’

Fitness coach warns ‘tea, coffee and alcohol can add 600 calories a day’; shares 5 mistakes that make you gain weight

Fortis surgeon shares festive guide for guilt-free eating so you don’t have to worry about post-Diwali weight gain

AIIMS gastroenterologist warns poor protein intake can cause weight gain: 6 signs you’re not getting enough protein

Gynaecologist shares 10 red flags of hormonal imbalance to watch out for: Weight gain, mood swings, hair loss and more

AIIMS gastroenterologist shares 8 warning signs of fatty liver: Unexpected weight gain, easy bruising, fatigue

Physician says ‘first sign of weight gain isn’t what you think’: It’s not your belly or face, but this surprising spot | Health

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