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Tag Archives: fruit

22 Apr

Home & Kitchen

Struggling with bloating and constipation? Try this gastroenterologist-approved fruit smoothie to get your gut moving

April 22, 2026
By sentechzone
0 comments

Bloating, constipation, and that lingering feeling of heaviness can make even the simplest days uncomfortable – especial...

10 Mar

Home & Kitchen

Ramadan Sehri Recipe: Healthy Fruit and Curd Bowl for Hydration and Steady Energy During Fasting

March 10, 2026
By sentechzone
0 comments

A bowl filled with creamy yoghurt and fresh fruits can make sehri both refreshing and nourishing during Ramadan. Yoghurt...

07 Mar

Home & Kitchen

5 Simple Fruit Chaat Recipes for Ramadan Iftar That Are Fresh, Healthy, and Nourishing

March 7, 2026
By sentechzone
0 comments

A colourful bowl of fruit chaat can feel like a refreshing pause after a long day of Ramadan fasting. Healthy fruit chaa...

14 Dec

Home & Kitchen

5 Healthy, Low-Calorie Christmas Desserts Made With Persimmon Fruit

December 14, 2025
By sentechzone
0 comments

Persimmons feel like they were made for Christmas. Their natural sweetness, soft winter glow, and ready-to-eat convenien...

03 Nov

Lifestyle & Gadgets

A fruit, a fibre source and a spice: Nutritionist shares magic trio to end constipation naturally

November 3, 2025
By sentechzone
0 comments

Constipation is a common digestive issue that many people try to fix with over-the-counter laxatives. But relying too of...

12 Oct

Lifestyle & Gadgets

Doctor says this tropical fruit can ease menstrual cramps: ‘It can reduce both inflammation and swelling’

October 12, 2025
By sentechzone
0 comments

Menstrual cramps can be intense, often disrupting daily routines and forcing many to rely on painkillers for relief and ...

02 Oct

Lifestyle & Gadgets

Cardiologist warns excess fruit can cause fatty liver, coronary artery disease, diabetes: ‘It should only be eaten in…’

October 2, 2025
By sentechzone
0 comments

Fruits are an excellent source of essential vitamins, fibre, and minerals. They also have a range of health-boosting ant...

30 Sep

Lifestyle & Gadgets

Study says introducing this fruit to your baby as one of the first solid foods will boost gut health and immunity

September 30, 2025
By sentechzone
0 comments

Published on: Sept 30, 2025 08:19 pm IST A fruit rich in antioxidants builds up their gut, immunity health. Study sa...

17 Sep

Lifestyle & Gadgets

Dermatologist says ‘parlour facials can be risky business’; shares 4 types you must avoid: Fruit facial can trigger…

September 17, 2025
By sentechzone
0 comments

For many of us, a visit to the salon means getting facials done. Moreover, your local parlours offer several facial opti...

04 Sep

Lifestyle & Gadgets

British Heart Foundation says eating this heart-healthy fruit at 11 am will ‘keep your cholesterol, blood pressure down’ | Health

September 4, 2025
By sentechzone
0 comments

A healthy diet is often the key to managing your weight and blood pressure, and keeping your cholesterol down. In a 2014...

Struggling with bloating and constipation? Try this gastroenterologist-approved fruit smoothie to get your gut moving

Ramadan Sehri Recipe: Healthy Fruit and Curd Bowl for Hydration and Steady Energy During Fasting

5 Simple Fruit Chaat Recipes for Ramadan Iftar That Are Fresh, Healthy, and Nourishing

5 Healthy, Low-Calorie Christmas Desserts Made With Persimmon Fruit

A fruit, a fibre source and a spice: Nutritionist shares magic trio to end constipation naturally

Doctor says this tropical fruit can ease menstrual cramps: ‘It can reduce both inflammation and swelling’

Cardiologist warns excess fruit can cause fatty liver, coronary artery disease, diabetes: ‘It should only be eaten in…’

Study says introducing this fruit to your baby as one of the first solid foods will boost gut health and immunity

Dermatologist says ‘parlour facials can be risky business’; shares 4 types you must avoid: Fruit facial can trigger…

British Heart Foundation says eating this heart-healthy fruit at 11 am will ‘keep your cholesterol, blood pressure down’ | Health

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