03 Nov Lifestyle & Gadgets A fruit, a fibre source and a spice: Nutritionist shares magic trio to end constipation naturally November 3, 2025 By sentechzone 0 comments Constipation is a common digestive issue that many people try to fix with over-the-counter laxatives. But relying too of... Continue reading
12 Oct Lifestyle & Gadgets Doctor says this tropical fruit can ease menstrual cramps: ‘It can reduce both inflammation and swelling’ October 12, 2025 By sentechzone 0 comments Menstrual cramps can be intense, often disrupting daily routines and forcing many to rely on painkillers for relief and ... Continue reading
02 Oct Lifestyle & Gadgets Cardiologist warns excess fruit can cause fatty liver, coronary artery disease, diabetes: ‘It should only be eaten in…’ October 2, 2025 By sentechzone 0 comments Fruits are an excellent source of essential vitamins, fibre, and minerals. They also have a range of health-boosting ant... Continue reading
30 Sep Lifestyle & Gadgets Study says introducing this fruit to your baby as one of the first solid foods will boost gut health and immunity September 30, 2025 By sentechzone 0 comments Published on: Sept 30, 2025 08:19 pm IST A fruit rich in antioxidants builds up their gut, immunity health. Study sa... Continue reading
17 Sep Lifestyle & Gadgets Dermatologist says ‘parlour facials can be risky business’; shares 4 types you must avoid: Fruit facial can trigger… September 17, 2025 By sentechzone 0 comments For many of us, a visit to the salon means getting facials done. Moreover, your local parlours offer several facial opti... Continue reading
04 Sep Lifestyle & Gadgets British Heart Foundation says eating this heart-healthy fruit at 11 am will ‘keep your cholesterol, blood pressure down’ | Health September 4, 2025 By sentechzone 0 comments A healthy diet is often the key to managing your weight and blood pressure, and keeping your cholesterol down. In a 2014... Continue reading
02 Sep Lifestyle & Gadgets Dietician suggests 5 healthy snacking options for kids: Air-popped popcorn, yoghurt with fruit toppings and more | Health September 2, 2025 By sentechzone 0 comments Children love to snack a lot. They often even associate snacks with joy. But most of the time, the popular snack options... Continue reading