15 Nov Lifestyle & Gadgets Fortis Hospital dietician reveals the best superseeds for your morning routine: Jeera to chia seed November 15, 2025 By sentechzone 0 comments Your morning routines should be shaped to be nutritionally well-rounded, so that the day begins on the right note. Latel... Continue reading
08 Nov Lifestyle & Gadgets Fortis dermatologist explains if at-home LED masks are worth the hype: ‘The placebo effect is…’ November 8, 2025 By sentechzone 0 comments LED masks are frequently spotted in the skincare routines of influencers online. The sci-fi-looking masks emitting glowy... Continue reading
08 Nov Lifestyle & Gadgets Fortis gastroenterologist shares the best breakfast for weight loss: ‘Keeps you feeling full throughout the day’ November 8, 2025 By sentechzone 0 comments Breakfast is the most important meal of the day, as what you eat replenishes your body and provides nutrients to kicksta... Continue reading
07 Nov Lifestyle & Gadgets Fortis Vasant Kunj gastroenterologist shares the ‘best breakfast for weight loss,’ recommends consuming it for 30 days November 7, 2025 By sentechzone 0 comments Published on: Nov 07, 2025 10:08 am IST Looking to lose weight? Fortis Vasant Kunj gastroenterologist Dr Shubham Vat... Continue reading
05 Nov Lifestyle & Gadgets Fortis gastroenterologist warns about the dangers of frequent late-night dinners: ‘Increases the risk of blood…’ November 5, 2025 By sentechzone 0 comments You might think eating late at night is harmless - after all, your schedule is busy and dinner often gets pushed back. B... Continue reading
04 Nov Lifestyle & Gadgets Fortis Bengaluru nutritionist shares best Indian breakfasts for gut health: Are idli, dosa, poha actually healthy? November 4, 2025 By sentechzone 0 comments Seeking a healthy Indian breakfast option? You can't go wrong with idlis and sambhar,; but there are plenty of other del... Continue reading
31 Oct Lifestyle & Gadgets Fortis orthopaedic surgeon shares 4 ways older adults can protect their shoulders: ‘Do low-impact activities such as…’ October 31, 2025 By sentechzone 0 comments With age, the bones grow old, and movements become challenging. The joints, in particular, are responsible for all the m... Continue reading
28 Oct Lifestyle & Gadgets Fortis Bengaluru nutritionist explains if onions with black spots are safe to eat; says throw them away if this happens October 28, 2025 By sentechzone 0 comments Are onions covered in black spots safe, or are they contaminated? If you're unsure, is it best to err on the side of cau... Continue reading
26 Oct Lifestyle & Gadgets Fortis Vasant Kunj gastroenterologist says ‘amla is better than avocado’; shares why you should eat this superfood daily October 26, 2025 By sentechzone 0 comments In a world where avocado has become the face of healthy living and wellness trends, India’s very own superfood, amla (In... Continue reading
25 Oct Lifestyle & Gadgets Fortis Vasant Kunj gastroenterologist shares 7 best and worst foods, habits for your father’s heart, lungs, diabetes… October 25, 2025 By sentechzone 0 comments As we grow older, several of our daily habits can take a toll on our overall health. This is especially applicable to ou... Continue reading