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Tag Archives: Flaxseeds

31 Jan

Doctor shares protein and fibre-rich, flour-less bread recipe: Made with sunflower, chia & flaxseeds, and psyllium husk

January 31, 2026
By sentechzone
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Bread is the staple part of the diet in many parts of the world. However, the high-carb content of the food makes it a c...

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05 Nov

Lifestyle & Gadgets

Nutritionist shares the right time to eat flaxseeds for maximum benefits

November 5, 2025
By sentechzone
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Flaxseeds have become a significant part of the wellness trend, as more and more people are incorporating them into thei...

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03 Nov

Lifestyle & Gadgets

Nutritionist shares benefits of eating 1 spoon of flaxseeds, kimchi, saunf: ‘Make the kitchen your doctor’

November 3, 2025
By sentechzone
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Food is medicine, and your kitchen can be your doctor if you know which products to use and what health benefits each of...

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01 Nov

Lifestyle & Gadgets

Nutritionist reveals if ground flaxseeds are better: ‘Whole flaxseeds are very healthy, but…’

November 1, 2025
By sentechzone
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Flaxseeds are one of the superfoods which have grown to become a wellness favourite lately. Whether they are added to sm...

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23 Oct

Lifestyle & Gadgets

Metro Hospital cancer surgeon shares 5 superfoods that can help lower your risk of breast cancer: Flaxseeds, berries

October 23, 2025
By sentechzone
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October marks Breast Cancer Awareness Month, a time to shed light on prevention, early detection, and lifestyle choices ...

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21 Oct

Lifestyle & Gadgets

Nutritionist shares what to eat before and during your periods to reduce bloating: Flaxseeds, dark chocolate and more

October 21, 2025
By sentechzone
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Bloating usually accompanies cramps during periods. The stomach may feel unusually full, stretched and uncomfortable. On...

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