07 Feb Home & Kitchen Flax Seeds Idli Podi Recipe, A Nutrient-Rich South Indian Chutney Powder You Can TryAt Home February 7, 2026 By sentechzone 0 comments The usual idli podi gets a quiet upgrade with the addition of flax seeds. Nutty, earthy, and lightly spiced, flax seeds ... Continue reading
30 Oct Lifestyle & Gadgets Bengaluru nutritionist shares 3 superfoods every woman over 40 should eat daily for better health: From flax seeds to… October 30, 2025 By sentechzone 0 comments Ageing doesn't have to mean feeling tired or losing your glow. Sometimes, the simplest foods can make the biggest differ... Continue reading
31 Aug Lifestyle & Gadgets Gynaecologist shares 5 tips to manage menopause symptoms: Eat flax seeds, exercise 150 minutes per week and more | Health August 31, 2025 By sentechzone 0 comments Updated on: Aug 31, 2025 09:38 pm IST The symptoms of menopause can be overwhelming, but with simple tips, they can ... Continue reading