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Tag Archives: flax

07 Feb

Flax Seeds Idli Podi Recipe, A Nutrient-Rich South Indian Chutney Powder You Can TryAt Home

February 7, 2026
By sentechzone
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The usual idli podi gets a quiet upgrade with the addition of flax seeds. Nutty, earthy, and lightly spiced, flax seeds ...

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30 Oct

Lifestyle & Gadgets

Bengaluru nutritionist shares 3 superfoods every woman over 40 should eat daily for better health: From flax seeds to…

October 30, 2025
By sentechzone
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Ageing doesn't have to mean feeling tired or losing your glow. Sometimes, the simplest foods can make the biggest differ...

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31 Aug

Lifestyle & Gadgets

Gynaecologist shares 5 tips to manage menopause symptoms: Eat flax seeds, exercise 150 minutes per week and more | Health

August 31, 2025
By sentechzone
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Updated on: Aug 31, 2025 09:38 pm IST The symptoms of menopause can be overwhelming, but with simple tips, they can ...

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