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Tag Archives: explains

22 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist explains not all seeds are the same, debunks 8 myths: ‘Each one has different fibre…’

October 22, 2025
By sentechzone
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Seeds are often hailed as superfoods - small but mighty nutritional powerhouses packed with fibre, healthy fats, and ess...

21 Oct

Lifestyle & Gadgets

Samantha Ruth Prabhu who weighs 50 kg eats 100 g protein; nutritionist explains how much an average Indian woman needs

October 21, 2025
By sentechzone
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Published on: Oct 20, 2025 12:15 pm IST Many women are unsure how much protein they truly need daily. Nutritionist R...

16 Oct

Lifestyle & Gadgets

World Spine Day 2025: Neurosurgeon explains 4 conditions that could lead to spinal tuberculosis, causing severe damage

October 16, 2025
By sentechzone
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Updated on: Oct 16, 2025 10:39 am IST Delayed treatment of lung or bone tuberculosis can silently spread to the spin...

15 Oct

Lifestyle & Gadgets

Florida plastic surgeon with 18 years of experience explains benefits of drinking clove water at night

October 15, 2025
By sentechzone
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Cloves are a multifaceted spice offering various health benefits and culinary uses thanks to their sweet, aromatic flavo...

15 Oct

Lifestyle & Gadgets

Chef Sanjeev Kapoor explains why seed oils aren’t the enemy: ‘Each oil will be 9 calories per gram’

October 15, 2025
By sentechzone
0 comments

In recent times, seed oils have come under attack, with social media and wellness trends linking them to rising metaboli...

13 Oct

Lifestyle & Gadgets

Fitness coach explains why muscle building is important for everyone, shares 5 factors to keep in mind: ‘Muscle is for…’

October 13, 2025
By sentechzone
0 comments

Building and maintaining muscle is key to living a healthy, active life. Muscles support every movement we make - from w...

13 Oct

Lifestyle & Gadgets

Ludhiana endocrinologist explains why your thyroid medicines aren’t working: ‘Uncontrolled hypothyroidism can result…’

October 13, 2025
By sentechzone
0 comments

If you’re taking thyroid medication but still struggling to keep your hypothyroidism under control, you’re not alone. Wh...

12 Oct

Lifestyle & Gadgets

World Arthritis Day 2025: Dwarka orthopaedic specialist explains why younger adults have become vulnerable to arthritis

October 12, 2025
By sentechzone
0 comments

Arthritis simply means inflammation of the joints - it can affect one or multiple joints and includes over a hundred typ...

12 Oct

Lifestyle & Gadgets

World Arthritis Day: Wardha radiologist explains a new minimally invasive procedure that could save years of knee pain

October 12, 2025
By sentechzone
0 comments

Osteoarthritis is a common yet often debilitating condition, causing years of persistent knee pain that can severely aff...

12 Oct

Lifestyle & Gadgets

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

October 12, 2025
By sentechzone
0 comments

Setting fitness goals often revolves around losing weight - but when done the wrong way, it can come at the cost of your...

AIIMS-trained gastroenterologist explains not all seeds are the same, debunks 8 myths: ‘Each one has different fibre…’

Samantha Ruth Prabhu who weighs 50 kg eats 100 g protein; nutritionist explains how much an average Indian woman needs

World Spine Day 2025: Neurosurgeon explains 4 conditions that could lead to spinal tuberculosis, causing severe damage

Florida plastic surgeon with 18 years of experience explains benefits of drinking clove water at night

Chef Sanjeev Kapoor explains why seed oils aren’t the enemy: ‘Each oil will be 9 calories per gram’

Fitness coach explains why muscle building is important for everyone, shares 5 factors to keep in mind: ‘Muscle is for…’

Ludhiana endocrinologist explains why your thyroid medicines aren’t working: ‘Uncontrolled hypothyroidism can result…’

World Arthritis Day 2025: Dwarka orthopaedic specialist explains why younger adults have become vulnerable to arthritis

World Arthritis Day: Wardha radiologist explains a new minimally invasive procedure that could save years of knee pain

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

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