31 Oct Lifestyle & Gadgets Heart surgeon explains how aerobic exercise helps to lower blood pressure: ‘Movement is truly medicine…’ October 31, 2025 By sentechzone 0 comments Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty of benefits, from bu... Continue reading
30 Oct Lifestyle & Gadgets Mumbai haematologist explains sugar’s role in a very rare but fast-spreading childhood cancer: Would no-sugar diet help? October 30, 2025 By sentechzone 0 comments In a groundbreaking revelation, researchers have uncovered a previously unknown weakness in malignant peripheral nerve s... Continue reading
30 Oct Lifestyle & Gadgets Indraprastha Apollo hospital cardiac surgeon explains how to choose the right cooking oils for heart health October 30, 2025 By sentechzone 0 comments Dietary modifications are usually made to improve cardiovascular health. One of the first food groups people tend to eli... Continue reading
30 Oct Lifestyle & Gadgets Arizona cardiologist with 16+ years of experience explains ‘just 15 to 20 minutes in sun’ can improve your cholesterol October 30, 2025 By sentechzone 0 comments Published on: Oct 30, 2025 08:21 am IST Struggling with cholesterol? Cardiologist Dr Jack Wolfson explains how a sim... Continue reading
29 Oct Lifestyle & Gadgets AIIMS-trained gastroenterologist explains why you get bloated by the end of the day: ‘It is not the same as gaining fat’ October 29, 2025 By sentechzone 0 comments Do you feel bloated by the end of the day? If yes, you are not alone. Many people wake up with a flat stomach in the mor... Continue reading
29 Oct Lifestyle & Gadgets Mumbai orthopaedic surgeon explains what happens to your body if you completely cut out rice, debunks ‘rice is bad’ myth October 29, 2025 By sentechzone 0 comments In recent years, rice has gained an unfair reputation as an unhealthy carbohydrate - often blamed for weight gain, infla... Continue reading
29 Oct Lifestyle & Gadgets World Stroke Day 2025: Chennai cardiologist explains hypertension’s link to stroke, warns ‘10% people with high BP…’ October 29, 2025 By sentechzone 0 comments World Stroke Day 2025: Every year, 29 October is observed as World Stroke Day - a global call to raise awareness about s... Continue reading
28 Oct Lifestyle & Gadgets Fortis Bengaluru nutritionist explains if onions with black spots are safe to eat; says throw them away if this happens October 28, 2025 By sentechzone 0 comments Are onions covered in black spots safe, or are they contaminated? If you're unsure, is it best to err on the side of cau... Continue reading
28 Oct Lifestyle & Gadgets Bengaluru neurologist explains why menopausal women are at a high stroke risk, reveals 5 signs: ‘Unexplained headache…’ October 28, 2025 By sentechzone 0 comments On the eve of World Stroke Day, which is observed on October 29, let's look at one of the natural risk factors that incr... Continue reading
27 Oct Lifestyle & Gadgets Mumbai orthopaedic surgeon explains the difference between heart attacks and cardiac arrest: ‘A heart attack is like a…’ October 27, 2025 By sentechzone 0 comments When it comes to heart-related emergencies, quick thinking and the right response can mean the difference between life a... Continue reading